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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Chilled Seaweed Soup
SoupsEasy

Korean Chilled Seaweed Soup

Miyeok-naengguk is a Korean chilled seaweed soup designed for the hottest days of summer, when the idea of a boiling pot feels intolerable. Rehydrated sea mustard and thinly sliced cucumber are bathed in a cold broth made from soy sauce, rice vinegar, sugar, and iced water, producing a tangy, lightly sweet liquid that hits the palate with immediate refreshment. The seaweed contributes a slippery, marine texture while the cucumber provides a sharp crunch, and together they give the soup a satisfying range of mouthfeel in each spoonful. Preparation requires no cooking at all - the ingredients are simply mixed, seasoned, and chilled - making it one of the fastest dishes in the Korean repertoire. A generous sprinkle of toasted sesame seeds adds nuttiness on top, and an optional pinch of gochugaru turns the broth a vivid red while contributing gentle heat. The soup pairs naturally with cold noodle dishes like naengmyeon or bibim-guksu, and it improves after an hour in the refrigerator as the seasoning penetrates the seaweed. In many Korean homes, a bowl of miyeok-naengguk is the unofficial signal that summer has arrived.

Prep 15minCook 10min4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Soak dried seaweed in cold water for 10 minutes, rinse thoroughly, squeeze out excess water, and cut into bite-size pieces.

  2. 2

    Blanch the seaweed in boiling water for about 20 seconds, then rinse in cold water to keep its color and texture.

  3. 3

    Julienne the cucumber and thinly slice the onion; soak onion slices in cold water for 5 minutes, then drain.

  4. 4

    In a bowl, mix soup soy sauce, vinegar, sugar, salt, and minced garlic until dissolved, then add cold water.

  5. 5

    Add seaweed, cucumber, and onion to the broth, chill for 10 minutes to blend flavors, then serve topped with sesame seeds.

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Tips

Start with 2 tbsp vinegar and adjust at the end to avoid over-acidity.
Use very cold broth for the cleanest, most refreshing flavor.

Nutrition (per serving)

Calories
72
kcal
Protein
2
g
Carbs
10
g
Fat
2
g

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Oi-naengguk is a Korean chilled cucumber soup served in summer as a cold alternative to the hot soups (guk) that normally accompany Korean meals. When midsummer heat makes a steaming bowl of doenjang-guk unappealing, this icy broth takes its place at the table. Cucumber is sliced paper-thin and submerged in a broth of water seasoned with rice vinegar, soup soy sauce, salt, and sugar - a higher vinegar ratio intensifies the refreshing, palate-clearing sharpness. Ice cubes floated on top or at least thirty minutes of refrigeration are essential to achieve the chilling effect that defines the dish. Thinly sliced garlic infuses a mild pungency into the broth, and sesame seeds sprinkled on top add a nutty accent. Some versions include rehydrated dried seaweed, whose slippery texture contrasts with the cucumber's crisp snap. Alongside bibimbap or spicy banchan, oi-naengguk serves as a cooling counterbalance that tempers chili heat between bites.

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