Korean Stir-Fried Seaweed Stems with Perilla
Quick answer
- Total time
- 33 min
- Level
- Easy
- Servings
- 2 servings
- Ingredients
- 8
About this dish
Where most seaweed stem stir-fries finish with sesame oil, this one is cooked in perilla oil and coated in plenty of ground perilla seed, which pushes the nutty flavor right to the front.
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The salted stems soak in cold water for at least 15 minutes to draw out salt, but leave them much longer and the taste of the sea goes too.
Ingredients
Instructions
- 1
Soak 220 g salted seaweed stems in cold water for 15 minutes to draw out the salt.
Taste a piece; if still too salty, rinse for 5 more minutes. Drain well and cut into 5 cm lengths.
- 2
Slice 70 g onion thinly along the grain into julienne strips.
Cut 40 g carrot into matchsticks of equal width. Keep both together in a bowl until ready to add to the pan.
- 3
Heat a skillet over medium heat, pour in 1 tablespoon perilla oil, and add 1 teaspoon minced garlic.
Stir for 20 seconds until the garlic edges turn pale gold and a nutty aroma lifts from the pan.
- 4
Add the drained seaweed stems, julienned onion, and carrot all at once.
Stir-fry over medium heat for 3 minutes, tossing often, until the seaweed turns translucent and the onion softens.
- 5
Add 1 teaspoon soup soy sauce and 50 ml water, then stir-fry 2 more minutes over medium heat.
When a little liquid still pools on the pan floor, add 1 tablespoon ground perilla seeds and mix until fully absorbed.
- 6
Reduce to low heat and toss gently for 30 seconds until the perilla powder forms a pale creamy coating on each stem.
Turn off the heat, plate the dish, and cool briefly before serving.
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