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Moules-Frites
WesternMedium

Moules-Frites

Moules-Frites is a Belgian classic of wine-steamed mussels served with crispy fries, combining briny seafood flavor with buttery aromatic broth and golden potatoes.

Prep 20minCook 25min2 servings
moules fritessteamed musselsbelgian seafood recipewhite wine musselscrispy french frieseuropean comfort food

Instructions

  1. 1

    Rinse the mussels under cold water, debeard them, and discard any cracked shells.

  2. 2

    Cut potatoes into thick fries, soak in cold water for 10 minutes, then dry thoroughly.

  3. 3

    Fry the potatoes at 170°C for 4-5 minutes for the first fry, then remove and let them rest.

  4. 4

    Melt butter in a pot, sauté shallot and garlic, then add white wine and simmer for 1 minute.

  5. 5

    Add mussels, cover, and steam on high heat for 3-4 minutes; keep only opened mussels.

  6. 6

    Increase oil to 190°C and fry again for 2-3 minutes until crisp; season fries with salt.

  7. 7

    Finish mussels with parsley and black pepper, then serve immediately with the fries.

Tips

If mussels stay closed after cooking, discard them for safety.
Dry potatoes completely before frying to reduce splatter and improve crispness.

Nutrition (per serving)

Calories
780
kcal
Protein
38
g
Carbs
62
g
Fat
39
g

Adjust Servings

2servings
servings

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