Korean Mushroom and Vegetable Stir-Fry

Korean Mushroom and Vegetable Stir-Fry

Quick answer

Mushroom-yachae-bokkeum stir-fries king oyster and oyster mushrooms with broccoli and carrot in a light soy-oyster sauce seasoning.

What makes this special

  • King oyster mushrooms and broccoli pick up a light oyster-soy glaze in this vegetable stir-fry.
  • Hard vegetables start first; mushrooms added later to keep each texture distinct
  • High heat prevents mushroom moisture release and keeps edges firm
Total time
20 min
Level
Easy
Servings
2 servings
Ingredients
9
Calories
150 kcal
Protein
6 g

Key ingredients

King oyster mushroomOyster mushroomBroccoliCarrotSoy sauce

Core cooking flow

  1. 1 Slice 150 g king oyster mushrooms lengthwise and tear 100 g oyster mushrooms along their natural strands.
  2. 2 Heat the pan well over high heat, then add 1 tablespoon cooking oil.
  3. 3 Add 50 g carrot first and stir-fry for 1 minute, then add 100 g broccoli.

Mushroom-yachae-bokkeum stir-fries king oyster and oyster mushrooms with broccoli and carrot in a light soy-oyster sauce seasoning. Harder vegetables go into the hot pan first to get a head start, then the mushrooms join and pick up the sauce. High heat is essential because mushrooms release water quickly - fast cooking evaporates that moisture and concentrates the umami rather than steaming the ingredients. A finish of sesame oil ties the flavors together in a low-calorie dish that draws its depth entirely from the mushrooms' natural savoriness.

Prep 10min Cook 10min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Slice 150 g king oyster mushrooms lengthwise and tear 100 g oyster mushrooms along their natural strands.

    Cut the broccoli and carrot into similar thicknesses so the firm vegetables cook evenly before the mushrooms go in.

  2. 2
    Control

    Heat the pan well over high heat, then add 1 tablespoon cooking oil.

    Add 1 tablespoon minced garlic and stir for about 20 seconds, just until fragrant, keeping it moving so it does not burn.

  3. 3
    Heat

    Add 50 g carrot first and stir-fry for 1 minute, then add 100 g broccoli.

    Keep the heat high and cook until the colors look brighter and the edges are just starting to soften.

  4. 4
    Control

    Add all the mushrooms and spread them out in the pan, then stir-fry over high heat for about 2 minutes.

    If liquid collects, stir less often and let the moisture evaporate instead of steaming the vegetables.

  5. 5
    Season

    Pour 2 tablespoons soy sauce and 1 tablespoon oyster sauce around the edge of the pan.

    Toss quickly so the vegetables and mushrooms turn glossy and the salty, savory seasoning coats everything evenly.

  6. 6
    Finish

    Turn off the heat and drizzle in 0.5 tablespoon sesame oil, mixing with the residual heat.

    Serve when the broccoli still has a slight bite and the mushrooms look glossy but not wet.

After the steps

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Tips

Stir-fry mushrooms over high heat to evaporate moisture quickly and preserve texture.

Nutrition (per serving)

Calories
150
kcal
Protein
6
g
Carbs
18
g
Fat
7
g