2083 Korean & World Recipes

2,000+ Korean recipes, clean and organized. No clutter, no pop-ups.

Myeolchi-bokkeum (Stir-fried Anchovies)
Stir-fryEasy

Myeolchi-bokkeum (Stir-fried Anchovies)

Myeolchi-bokkeum is a staple side dish of small anchovies stir-fried with a sweet-savory glaze. Its crunchy, nutty texture makes it great for make-ahead meals.

Prep 5minCook 10min4 servings
myeolchi-bokkeumkorean stir-fried anchoviesanchovy side dishmyeolchi bokkeum recipekorean banchandried anchovy stir-fry

Instructions

  1. 1

    Remove heads and dark innards from 100g anchovies. Dry-roast on low heat for 3 minutes to reduce fishiness.

  2. 2

    Transfer roasted anchovies to a plate. Add 1 tbsp oil to the same pan.

  3. 3

    Saute 0.5 tbsp garlic on low heat 30 seconds, then add 1.5 tbsp soy sauce.

  4. 4

    Add 2 tbsp syrup, wait for it to bubble, then return anchovies and toss quickly.

  5. 5

    Turn off heat, drizzle 1 tsp sesame oil and sprinkle 1 tbsp sesame seeds.

Tips

Dry-roasting first makes anchovies crispy and removes fishiness.
Honey or corn syrup can substitute for oligosaccharide syrup.
Adding nuts (walnuts, almonds) improves both nutrition and texture.

Nutrition (per serving)

Calories
130
kcal
Protein
10
g
Carbs
12
g
Fat
6
g

Variations

Spicy Stir-Fried Anchovies

Dried anchovies stir-fried in a spicy gochujang glaze. Crispy, salty, and hot — a powerfully flavorful, addictive side dish.

Adjust Servings

2servings
servings

More Recipes