Side dishesEasy
Sweet Stir-Fried Anchovies
Sweet stir-fried anchovies are small dried anchovies tossed in soy sauce and corn syrup until glossy. Crunchy and sweet-savory, they are a kid-friendly snack banchan.
Prep 5minCook 10min4 servings
stir-fried anchoviesmyeolchi bokkeumsweet Korean anchovieslunch box banchancrispy anchovy side
Instructions
- 1
Dry-roast anchovies in a pan on low heat for 3-4 minutes to remove moisture.
- 2
Push anchovies aside, add soy sauce, corn syrup, and sugar to make the sauce.
- 3
Once sauce bubbles, toss with anchovies to coat evenly.
- 4
Turn off heat, add sesame oil and sesame seeds to finish.
Tips
Dry-roasting first ensures the anchovies stay crispy.
Adding nuts like walnuts or almonds boosts nutrition and texture.
Nutrition (per serving)
Calories
140
kcal
Protein
12
g
Carbs
12
g
Fat
5
g
Adjust Servings
2servings
→
servings
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