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Korean Gochujang Grilled Anchovies

Korean Gochujang Grilled Anchovies

Myeolchi-gochujang-gui is a Korean gochujang-glazed anchovy side dish where medium-sized dried anchovies are first dry-toasted in a pan for one minute to reduce fishiness and drive off moisture, then tossed in a sauce of gochujang, soy sauce, oligosaccharide syrup, cooking wine, and minced garlic. The sauce is simmered briefly over low heat before the anchovies go in, cooking off the alcohol in the wine and thickening the glaze so it clings to each fish. Once the anchovies are added, the tossing should finish within two minutes-longer cooking hardens them rather than keeping them pleasantly chewy. Sesame oil and toasted sesame seeds folded in at the end round out the sweet-spicy-salty profile with a nutty finish.

Prep 12min Cook 8min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Shake anchovies in a sieve to remove dust and trim larger heads or innards if needed.

  2. 2

    Dry-toast anchovies for 1 minute without oil to reduce fishy odor, then set aside.

  3. 3

    Mix gochujang, soy sauce, syrup, cooking wine, and garlic into a sauce.

  4. 4

    Simmer the sauce over low heat for 1 minute to cook off alcohol and thicken slightly.

  5. 5

    Add anchovies and toss quickly for about 2 minutes until evenly coated.

  6. 6

    Turn off heat and finish with sesame oil and sesame seeds.

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Tips

Pre-toasting anchovies improves crunch and reduces fishy notes.
Don't over-reduce after adding anchovies or they can turn hard.

Nutrition (per serving)

Calories
214
kcal
Protein
20
g
Carbs
10
g
Fat
10
g

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