Korean Namdo-Style Loach Soup
Soups Hard

Korean Namdo-Style Loach Soup

Quick answer

Total time
75 min
Level
Hard
Servings
4 servings
Ingredients
9

About this dish

Namdo-chueotang is the southern Korean take on loach soup, distinguished from other regional versions by grinding the entire loach - bones and all - into a thick, porridge-like broth.

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The loaches are first boiled until completely soft, then blended and strained to produce a dense, opaque base packed with protein and calcium. Dried radish greens simmer in this liquid, contributing a rustic, earthy backbone. Doenjang and gochujang season the soup with fermented depth and moderate heat, while a generous addition of perilla seed powder lends a nutty richness that rounds out the heavy flavors. A final dusting of sancho pepper tames any lingering fishiness and adds a tingling, aromatic kick. This is restorative cooking at its most direct - a thick, warming bowl meant to rebuild energy during the colder months.

Ingredients

servings
IngredientAmountUnit
soybean paste2 tbsptbspShop
gochujang1 tbsptbspShop
minced garlic1 tbsptbspShop
sansho powder½ tsptspShop
water2200 mlmlShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Heat

    Clean 700 g loach well, then boil it in hot water for 8 to 10 minutes until the flesh and small bones soften.

    Blend it finely, then strain so the soup base stays smooth.

  2. 2
    Season

    Squeeze excess moisture from 250 g cooked dried radish greens, then cut them into 4 cm pieces.

    Mix them first with 2 tablespoons doenjang and 1 tablespoon minced garlic so the seasoning penetrates.

  3. 3
    Control

    Bring 2200 ml water to a boil, then stir in the strained loach paste.

    Keep the heat at medium and simmer for 20 minutes, stirring the bottom often so the thick base does not scorch.

  4. 4
    Control

    When the broth turns opaque and thick, add the seasoned radish greens and 1 tablespoon gochujang.

    Break up any clumps, then simmer for 10 more minutes until the greens taste fully seasoned.

  5. 5
    Control

    Lower the heat to medium low and whisk in 3 tablespoons perilla seed powder a little at a time.

    Simmer only the final 10 minutes so the soup thickens without turning chalky.

  6. 6
    Control

    Slice 2 green onions on the bias, add them, and simmer for 2 minutes.

    Turn off the heat, then sprinkle in 0.5 teaspoon sansho powder gradually, adjusting the aroma right before serving.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Dried radish greens, doenjang, gochujang, and perilla layer four earthy aromas.
Finish cue
When the broth turns opaque and thick, add the seasoned radish greens and 1 tablespoon gochujang.
Avoid this
Add perilla powder near the end to avoid a chalky taste.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

75min, 9 ingredients

Category median

45min, 8 ingredients

Based on 310 recipes

Official cooking and safety guidance

Sources checked 2026-08-03

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Tips

Add perilla powder near the end to avoid a chalky taste.
Add sansho powder gradually right before serving.

Estimated nutrition (per serving)

Calories
360
kcal
Protein
28
g
Carbs
16
g
Fat
21
g