GrilledEasy
Salt-Grilled Sea Bass (농어 소금구이)
Salt-grilled sea bass for 2 servings, auto-scaling keeps the clean flavor balanced.
Prep 12minCook 14min2 servings
sea bass grillsalt grilled fishkorean fish recipelight seafood dishlow carb dinnercrispy skin fish
Instructions
- 1
Remove pin bones and score the skin lightly.
- 2
Season with salt and pepper, then rest for 5 minutes.
- 3
Warm olive oil with garlic and thyme over low heat to infuse aroma.
- 4
Cook skin-side down over medium-high heat for 5 minutes until crisp.
- 5
Flip and cook 3-4 minutes more, basting with infused oil.
- 6
Plate and finish with fresh lemon juice.
Tips
Dry skin well to get crisp texture.
For thick fillets, lower heat and cook through gently.
Nutrition (per serving)
Calories
295
kcal
Protein
33
g
Carbs
2
g
Fat
17
g
Adjust Servings
2servings
→
servings
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