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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Orecchiette with Broccoli Rabe

Orecchiette with Broccoli Rabe

Orecchiette with broccoli rabe is a Southern Italian pasta from Puglia that pairs ear-shaped pasta with blanched broccoli rabe, garlic, anchovy, and dried chili in olive oil. Blanching the broccoli rabe for one to two minutes tames its bitterness, and cooking the pasta in the same water infuses it with the green's flavor. Garlic and anchovy fillets are warmed slowly in olive oil until the anchovy dissolves into a savory paste, providing salt and umami without needing additional seasoning. Dried chili flakes contribute a gentle background heat. Tossing the drained pasta and greens in the pan with a splash of pasta water emulsifies the oil into a light coating on every piece. Grated parmesan scattered on top adds a salty, nutty finish that balances the vegetal bitterness.

Prep 12min Cook 15min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Blanch broccoli rabe for 1 to 2 minutes to tame bitterness.

  2. 2

    Cook orecchiette in the same pot until al dente.

  3. 3

    Warm olive oil with garlic, anchovy, and chili flakes over low heat.

  4. 4

    Add blanched greens and pasta, tossing with a splash of pasta water.

  5. 5

    Finish with grated parmesan and serve.

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Tips

Blanch longer if you want less bitterness.
Use anchovy as umami seasoning instead of extra salt.

Nutrition (per serving)

Calories
610
kcal
Protein
20
g
Carbs
76
g
Fat
24
g

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