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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Palak Paneer (Indian Spinach Curry with Paneer Cheese)
Asian Medium

Palak Paneer (Indian Spinach Curry with Paneer Cheese)

Palak paneer is one of North India's most beloved vegetarian curries, pairing a vibrant spinach puree with cubes of mild, milky paneer cheese. Fresh spinach is blanched briefly and blended into a bright green sauce, combined with a base of sauteed onions, garlic, ginger, and tomatoes seasoned with garam masala. The paneer cubes are typically pan-seared first to form a light skin that holds their shape in the sauce while the interior stays soft and creamy. A swirl of heavy cream at the end rounds out the flavors, blending the earthy depth of spinach with warm spice and dairy richness.

Prep 20min Cook 25min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Blanch spinach for 1 minute, cool in cold water, squeeze, and blend until smooth.

  2. 2

    Heat oil in a pan, sauté onion until translucent, then add garlic and ginger.

  3. 3

    Add chopped tomato and garam masala, and cook down into a thick base.

  4. 4

    Add spinach puree and simmer 5 minutes, then add paneer and simmer another 5 minutes.

  5. 5

    Stir in cream, season with salt, and finish immediately.

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Tips

Do not overcook spinach to keep the curry bright green.
Lightly pan-searing paneer first gives it a firmer texture.

Nutrition (per serving)

Calories
420
kcal
Protein
19
g
Carbs
18
g
Fat
31
g

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