Pan Bagnat (Nicoise Olive Oil Soaked Tuna Sandwich)
Quick answer
- Total time
- 20 min
- Level
- Easy
- Servings
- 2 servings
- Ingredients
- 10
About this dish
Pan bagnat is deliberately soaked and pressed, not assembled for immediate eating like a dry baguette sandwich.
Read more
Split 1 small baguette lengthwise and press the crumb to form a shallow channel. Leave enough bread in place to support the filling after it absorbs the dressing. Whisk 2 tablespoons extra-virgin olive oil with 1 tablespoon red wine vinegar, then brush the mixture over both cut faces all the way to the edges. Thinly slice 120 g tomato and blot the slices with paper towel if they release a great deal of juice. Slice 40 g red onion just as thinly. Spread 120 g olive-oil-packed tuna, including some of its oil, over the bottom half of the baguette. Arrange 2 thinly sliced boiled eggs over the tuna so they cover the gaps rather than forming one thick pile. Add the tomato, red onion, 30 g black olives, 4 anchovy fillets, and 6 basil leaves in distinct layers. Distribute the olives and anchovies evenly because their saltiness is concentrated. Close the baguette, wrap it tightly, place a weight on top, and refrigerate it for 30 minutes to 2 hours. Pressing compacts the loose ingredients while the oil and vinegar season the crumb, which gives this Nice-style sandwich its cohesive texture. Unwrap it only after that rest. Cut with a firm, steady downward motion instead of sawing aggressively, so the soaked bread remains intact and the tuna, egg, tomato, and olives stay in their layers.
Ingredients
As an Amazon Associate, we may earn from qualifying purchases.
Instructions
Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.
- 1Step
Split the small baguette lengthwise and press the crumb gently to create a shallow channel for the filling.
Do not hollow it too deeply, or the bread will lose structure once the oil and vinegar soak in.
- 2Season
Whisk 2 tablespoons extra virgin olive oil with 1 tablespoon red wine vinegar until evenly blended.
Brush it over both cut sides of the bread, reaching the edges so the seasoning soaks through evenly.
- 3Prep
Slice 120 g tomato thinly and pat the slices with paper towel if they look very juicy.
Slice 40 g red onion thinly as well, so it layers neatly and does not overpower the tuna.
- 4Control
Flake 120 g canned tuna, keeping a little of its oil so it stays moist, and spread it over the bottom half.
Slice the 2 boiled eggs thinly and arrange them to cover gaps without crushing the bread.
- 5Season
Layer the tomato, red onion, 30 g black olives, 4 anchovy fillets, and 6 basil leaves in that order.
Distribute the salty olives and anchovies evenly, so each bite has balance without needing extra sauce.
- 6Prep
Close the sandwich, wrap it tightly, and press it under a heavy item in the refrigerator for 30 minutes to 2 hours.
Cut with a steady downward motion so the soaked bread stays compact and the layers hold.
Practical Cooking Checks
The cues that matter most while cooking.
- Key technique
- Anchovies and red wine vinegar soak into the bread of this oil-rich Nicoise Pan Bagnat.
- Finish cue
- Close the sandwich, wrap it tightly, and press it under a heavy item in the refrigerator for 30 minutes to 2 hours.
- Avoid this
- Pat dry tomatoes to prevent a soggy sandwich.
- Substitution
- Cut with a firm, steady downward motion instead of sawing aggressively, so the soaked bread remains intact and the tuna, egg, tomato, and olives stay in their layers.
- Storage and reheating
- Close the baguette, wrap it tightly, place a weight on top, and refrigerate it for 30 minutes to 2 hours.
Cooking decision evidence
Calculated Charim data and applicable official cooking and food safety guidance.
This recipe
20min, 10 ingredients
Category median
40min, 8 ingredients
Based on 168 recipes
Use-up ingredient planner
Turn these ingredients into two more meals
The overlap excludes basic seasonings. Open the next recipe and your selected dishes will stay with you.

Panzanella Salad (Italian Ciabatta Bread Salad)
tomato, red onion

Salade Niçoise
canned tuna in olive oil, boiled eggs

Greek Salad (Chunk-Cut Vegetable Toss with Feta)
tomato, red onion