Paneer Tikka (Indian Spiced Yogurt-Marinated Grilled Cheese Skewer)

Paneer Tikka (Indian Spiced Yogurt-Marinated Grilled Cheese Skewer)

Quick answer

Total time
40 min
Level
Easy
Servings
2 servings
Ingredients
9

About this dish

Paneer marinated in yogurt with turmeric and garam masala goes onto skewers with bell pepper and onion and over high heat, just until the edges char.

Read more

A fresh Indian cheese, it holds its shape on the grill instead of melting. In India it is served as an appetizer with mint chutney.

Ingredients

servings

Instructions

6 steps
  1. 1

    Mix 120 g plain yogurt with chili powder, turmeric, garam masala, lemon juice, and oil until thick and smooth.

    If the yogurt looks watery, strain or blot it first so the marinade coats instead of sliding off.

  2. 2

    Cut 250 g paneer, bell pepper, and onion into similar large pieces so they cook evenly.

    Fold them into the marinade gently with a spatula, coating all sides without crumbling the paneer, then marinate for 20 minutes.

  3. 3

    Thread paneer, bell pepper, and onion alternately onto skewers.

    Leave a little space between pieces so heat reaches the edges, and keep the remaining marinade separate for brushing near the end.

  4. 4

    Heat a pan or oven on high until very hot.

    When the skewers touch the surface, they should sizzle immediately, which helps the outside char quickly before the paneer turns firm or rubbery.

  5. 5

    Cook for 4-6 minutes, turning once or twice, until the edges show light char marks.

    Stop when the vegetables have softened slightly and the paneer is still tender, not tightened or dry.

  6. 6

    Brush on a thin layer of the remaining yogurt marinade and cook for 1 more minute.

    Remove the skewers as soon as the coating is set and serve hot.

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Tips

If yogurt is watery, strain briefly for a thicker coating.
Cook quickly on high heat to keep paneer tender.
Edited by Charim Team