SoupsEasy
Green Laver Soup
Parae-guk is a light Korean seaweed soup made with green laver and tofu, fresh and mineral-rich.
Prep 10minCook 15min4 servings
parae gukgreen laver soupkorean seaweed souplight tofu souphealthy korean brothquick korean soup
Instructions
- 1
Rinse green laver quickly under running water and squeeze dry.
- 2
Dice tofu and slice green onion.
- 3
Bring anchovy broth to a boil and add garlic and soup soy sauce.
- 4
Add tofu and cook 3 minutes, then add green laver.
- 5
Cook for only 30 seconds to 1 minute more, add green onion, and finish.
Tips
Cook green laver briefly to preserve ocean aroma.
Too much soy sauce can mask the seaweed flavor.
Nutrition (per serving)
Calories
120
kcal
Protein
10
g
Carbs
5
g
Fat
6
g
Adjust Servings
2servings
→
servings
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