Korean Green Laver Pancake

Korean Green Laver Pancake

Quick answer

Total time
22 min
Level
Easy
Servings
2 servings
Ingredients
7

About this dish

Parae-jeon is a Korean pancake that features 80 grams of fresh green laver folded into a pancake-mix batter alongside sliced onion and chopped green chili.

Read more

Rinsing the laver two to three times removes sand and grit without stripping its briny ocean aroma. Keeping the batter on the thick side concentrates the seaweed flavor, preventing it from washing out during cooking. Pan-fried over medium heat for two to three minutes per side, the pancake develops crisp, golden edges while the interior stays tender and fragrant. Cutting it into bite-size pieces immediately after cooking preserves the crunch before steam softens the crust.

Ingredients

servings
IngredientAmountUnit
water150 mlmlShop
onion60 ggShop
salt¼ tsptspShop
cooking oil2 tbsptbspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Place 80g of fresh green laver in cold water and rinse two to three times, swirling gently each time to dislodge sand and grit.

    Lift out and squeeze firmly with both hands to remove excess moisture.

  2. 2
    Prep

    Slice 60g of onion thinly along the grain so it softens evenly in the pan.

    Cut one green chili into small rounds, keeping the seeds for heat or removing them for a milder flavor.

  3. 3
    Season

    Stir together 120g of Korean pancake mix, 150ml of water, and a quarter teaspoon of salt until smooth.

    Fold in the squeezed laver, onion, and chili. Keep the batter thick so the seaweed flavor stays concentrated.

  4. 4
    Control

    Heat a wide skillet over medium heat for two minutes.

    Add 2 tablespoons of oil and swirl to coat the base. Spoon the batter in and spread into a thin, even layer using the back of a spoon.

  5. 5
    Heat

    Cook undisturbed two to three minutes until the edges set and the bottom turns golden.

    Flip and press lightly with a spatula. Cook the second side two to three minutes until both surfaces are golden and the edges are crisp.

  6. 6
    Finish

    Move the hot pancake to a board and cut it into bite-size pieces while crisp.

    The edges soften quickly, so serve immediately.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Fresh green laver is spread through a light batter to release a deep sea fragrance.
Finish cue
Cook the second side two to three minutes until both surfaces are golden and the edges are crisp.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

22min, 7 ingredients

Category median

30min, 8 ingredients

Based on 80 recipes

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Tips

Keep the batter slightly thick so the laver flavor stays concentrated.
Preheating the pan well gives crispier edges.

Estimated nutrition (per serving)

Calories
240
kcal
Protein
6
g
Carbs
31
g
Fat
9
g