Korean Green Laver Pancake
Parae-jeon is a Korean pancake that features 80 grams of fresh green laver folded into a pancake-mix batter alongside sliced onion and chopped green chili. Rinsing the laver two to three times removes sand and grit without stripping its briny ocean aroma. Keeping the batter on the thick side concentrates the seaweed flavor, preventing it from washing out during cooking. Pan-fried over medium heat for two to three minutes per side, the pancake develops crisp, golden edges while the interior stays tender and fragrant. Cutting it into bite-size pieces immediately after cooking preserves the crunch before steam softens the crust.
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Instructions
- 1
Rinse green laver 2-3 times to remove grit and squeeze lightly.
- 2
Thinly slice onion and finely chop the green chili.
- 3
Mix pancake mix, water, and salt in a bowl, then fold in laver, onion, and chili.
- 4
Heat a pan over medium heat, add oil, and spread the batter thinly.
- 5
Cook 2-3 minutes per side until golden and crisp.
- 6
Cut into bite-size pieces and serve immediately.
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Nutrition (per serving)
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