2939 Korean & World Recipes

2,000+ Korean recipes, clean and organized. No clutter, no pop-ups.

Seasoned Green Laver
Side dishesEasy

Seasoned Green Laver

Seasoned green laver is a winter banchan featuring delicate sea lettuce dressed in vinegared gochujang. Its ocean-fresh flavor and soft texture pair perfectly with rice.

Prep 15min04 servings
green laverparae muchimsea lettuce sidewinter Korean banchanseaweed dish

Instructions

  1. 1

    Wash green laver multiple times to remove sand and debris.

  2. 2

    Briefly blanch in boiling water for 10 seconds and rinse in cold water.

  3. 3

    Gently squeeze out water and cut to a manageable length.

  4. 4

    Mix gochujang, vinegar, sugar, garlic, and sesame oil for the sauce.

  5. 5

    Gently toss laver with sauce and top with sesame seeds.

Tips

Wash at least 5 times with fresh water to remove all sand.
A quick blanch reduces any fishy taste, though raw is also fine.

Nutrition (per serving)

Calories
35
kcal
Protein
3
g
Carbs
5
g
Fat
1
g

Adjust Servings

2servings
servings

More Recipes