Perilla Gosari Namul

Perilla Gosari Namul

Quick answer

Total time
27 min
Level
Medium
Servings
2 servings
Ingredients
8

About this dish

This perilla-scented bracken fern namul begins by pre-seasoning 250 grams of boiled bracken with soup soy sauce, minced garlic, and half the perilla oil for five minutes so the flavor seeps into the chewy fibers.

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Green onion is sauteed briefly in the remaining perilla oil to build an aromatic base before the seasoned bracken joins the pan for a two-minute stir-fry that drives off excess moisture. Adding water and ground perilla seeds, then simmering gently for five minutes, transforms the dish into a lightly sauced namul where every strand carries a nutty, earthy depth. Sesame seeds scattered at the end add a visual accent and a faint crunch that complements the bracken's dense chew.

Ingredients

servings
IngredientAmountUnit
perilla oil tbsptbspShop
soup soy sauce1 tbsptbspShop
water80 mlmlShop
sesame seeds1 tsptspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Cut 250 g of boiled bracken into 6 cm lengths, then tear any thick and fibrous stems lengthwise with your fingers so the grain opens up and the seasoning can penetrate deeply into each strand.

  2. 2
    Season

    In a bowl, combine bracken with 1 tbsp soup soy sauce, 1 tsp minced garlic, and 3/4 tbsp perilla oil.

    Mix well by hand and let the bracken absorb the seasoning for 5 full minutes.

  3. 3
    Heat

    Heat a pan over medium and add the remaining 3/4 tbsp perilla oil.

    Saute 25 g green onion for 30 seconds until fragrant so the scallion aroma infuses the oil before the bracken goes in.

  4. 4
    Control

    Add the seasoned bracken to the pan and stir-fry over medium heat for 2 minutes, stirring continuously, until the surface moisture fully evaporates and the fern strands turn noticeably chewy.

  5. 5
    Control

    Pour in 80 ml water and 1 tbsp ground perilla seeds, reduce to low heat, and simmer for 5 minutes until the liquid reduces to a thin glaze and a rich nutty aroma rises from the pan.

  6. 6
    Finish

    Turn off the heat, scatter 1 tsp sesame seeds evenly over the bracken, and fold gently once so the seeds cling to the glossy strands and add a final light crunch to the finished dish.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Boiled bracken is cut into 6 cm lengths and thick stems are split lengthwise
Finish cue
Turn off the heat, scatter 1 tsp sesame seeds evenly over the bracken, and fold gently once so the seeds cling to the glossy strands and add a final light crunch to the finished dish.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

27min, 8 ingredients

Category median

17min, 7 ingredients

Based on 109 recipes

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Tips

Press the stem ends of the boiled bracken and trim away any parts that still feel firm before cooking.
Adding perilla powder later keeps the texture cleaner.

Estimated nutrition (per serving)

Calories
170
kcal
Protein
4
g
Carbs
10
g
Fat
13
g