Korean Perilla Seed Kalguksu

Korean Perilla Seed Kalguksu

Quick answer

Perilla kalguksu is a Korean noodle soup where ground perilla seeds give the broth a distinctly nutty, creamy quality.

What makes this special

  • Ground perilla seeds and starchy potatoes create a nutty, naturally thick Korean noodle soup.
  • Potato cooked 6 minutes first releases starch to naturally thicken broth
  • Perilla powder added last to preserve its volatile nutty aroma
Total time
28 min
Level
Easy
Servings
2 servings
Ingredients
9
Calories
560 kcal
Protein
14 g

Key ingredients

fresh kalguksu noodlesground perilla seedswaterpotatoonion

Core cooking flow

  1. 1 Slice 120 g potato and 80 g onion thinly, then finely chop 30 g green onion.
  2. 2 Put 900 ml water and the potato in a pot and bring it to a boil over high heat.
  3. 3 Add the onion, 1 tsp minced garlic, and 1 tbsp soup soy sauce, then simmer over medium heat for 2 minutes.

Perilla kalguksu is a Korean noodle soup where ground perilla seeds give the broth a distinctly nutty, creamy quality. Potatoes are simmered first to release starch, naturally thickening the liquid before the noodles go in. Onion and garlic add mild sweetness, and soup soy sauce seasons the bowl without darkening the color. The perilla powder is stirred in near the end of cooking to preserve its fragrance. The main ingredients are fresh kalguksu noodles, ground perilla seeds, potato, and onion, and the recipe depends on careful handling of noodle cooking time and sauce thickness.

Prep 10min Cook 18min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Slice 120 g potato and 80 g onion thinly, then finely chop 30 g green onion.

    Keep 1 tsp minced garlic, soup soy sauce, salt, and perilla powder within reach so the soup does not overcook later.

  2. 2
    Control

    Put 900 ml water and the potato in a pot and bring it to a boil over high heat.

    Once boiling, reduce to medium and cook for about 6 minutes, until the broth turns slightly cloudy from the potato starch.

  3. 3
    Control

    Add the onion, 1 tsp minced garlic, and 1 tbsp soup soy sauce, then simmer over medium heat for 2 minutes.

    The onion should start turning translucent, adding mild sweetness without making the broth dark.

  4. 4
    Control

    Loosen 300 g fresh kalguksu noodles and add them to the boiling broth, stirring right away.

    Cook over medium-high heat for about 4 minutes, lifting and stirring occasionally so the noodles do not stick to the bottom.

  5. 5
    Control

    Lower the heat and stir in 5 tbsp ground perilla seeds a little at a time so they disperse smoothly.

    Simmer only 2 minutes to keep the nutty aroma, adding water in 50 ml amounts if the broth gets too thick.

  6. 6
    Finish

    Season at the end with 1/2 tsp salt, then check that the noodles are tender and the broth coats them lightly.

    Ladle into bowls, top with the chopped green onion, and serve immediately while hot.

After the steps

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Tips

Add perilla powder near the end to preserve aroma.
If too thick, thin with 50 ml water increments.

Nutrition (per serving)

Calories
560
kcal
Protein
14
g
Carbs
78
g
Fat
22
g