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Perilla Leaf Chicken Jeon (깻잎닭고기전)
PancakesMedium

Perilla Leaf Chicken Jeon (깻잎닭고기전)

Wrapped in perilla leaves, the chicken-tofu filling cooks up juicy and mild, with garlic and green onion adding a clean savory depth.

Prep 22minCook 14min2 servings
perilla leaf jeonchicken jeonhigh protein Korean dishsavory pancakeKorean holiday side

Instructions

  1. 1

    Squeeze tofu dry, then mix with ground chicken, green onion, garlic, salt, and pepper.

  2. 2

    Trim perilla stems and dust one side lightly with flour.

  3. 3

    Spread a thin layer of filling on each leaf and fold in half.

  4. 4

    Coat folded jeon in flour once more, then dip in beaten egg.

  5. 5

    Cook in oil over medium-low heat, turning gently until fully cooked inside.

  6. 6

    Remove when golden and rest briefly before serving to retain juices.

Tips

Keep filling thin so it cooks through evenly.
Use medium-low heat to preserve perilla aroma and avoid burnt egg coating.

Nutrition (per serving)

Calories
360
kcal
Protein
27
g
Carbs
15
g
Fat
21
g

Adjust Servings

2servings
servings

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