Perilla Pesto Chicken Penne
Pasta Medium

Perilla Pesto Chicken Penne

Quick answer

Perilla pesto chicken penne uses Korean perilla leaves and walnuts blended with olive oil into a thick, aromatic pesto that coats penne and thinly sliced seared chicken breast.

What makes this special

  • Grassy perilla leaves and walnuts blend into a fragrant pesto for penne and seared chicken.
  • Perilla and walnut pesto carries a distinct perilla-oil fragrance unlike basil
  • Chicken breast pan-seared in olive oil; golden outside, moist inside
Total time
45 min
Level
Medium
Servings
4 servings
Ingredients
10
Calories
682 kcal
Protein
34 g

Key ingredients

pennechicken breastperilla leaveswalnutsolive oil

Core cooking flow

  1. 1 Cut 300g chicken breast into 3cm bite-size pieces and pat the surface dry.
  2. 2 Add 30g perilla leaves, 40g walnuts, 25g Parmesan, 3 tablespoons olive oil...
  3. 3 Cook 320g penne in vigorously boiling salted water for 1 minute less than the package time.

Perilla pesto chicken penne uses Korean perilla leaves and walnuts blended with olive oil into a thick, aromatic pesto that coats penne and thinly sliced seared chicken breast. Perilla leaves carry a grassy, slightly bitter fragrance with a faint sesame-like undertone that sets them entirely apart from basil - closer in character to shiso, but with a more pronounced herbal edge. Walnuts add a creamy, substantial body to the pesto and leave a lingering nuttiness after each bite. The chicken breast is seared in olive oil until golden on the outside, then sliced thin so it distributes evenly through the pasta rather than sitting in one heavy portion. Parmesan contributes salt and umami to bind the sauce, and fresh lemon juice cuts through the richness of the oil with enough acidity to keep each forkful from feeling heavy. Penne's hollow tube shape catches pesto inside as well as out, so every bite carries full flavor even when sauce coverage on the surface looks minimal.

Prep 20min Cook 25min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Cut 300g chicken breast into 3cm bite-size pieces and pat the surface dry.

    Season evenly with 0.5 teaspoon salt and 0.5 teaspoon black pepper, then let it sit for 10 minutes so the seasoning can settle.

  2. 2
    Step

    Add 30g perilla leaves, 40g walnuts, 25g Parmesan, 3 tablespoons olive oil, and 1 tablespoon lemon juice to a blender.

    Pulse in short bursts, scraping the sides as needed, so the pesto turns thick without losing its green color.

  3. 3
    Finish

    Cook 320g penne in vigorously boiling salted water for 1 minute less than the package time.

    Reserve 1 cup of the starchy pasta water before draining, and keep the penne slightly firm so it can finish in the sauce.

  4. 4
    Control

    Heat 2 tablespoons olive oil in a pan over medium heat and cook 1 tablespoon minced garlic for about 30 seconds, just until fragrant. Add the chicken, raise to medium-high heat, and cook 5-6 minutes until golden and fully cooked.

  5. 5
    Season

    Add the cooked penne and perilla pesto to the pan, then lower the heat to low so the pesto does not darken or separate.

    Toss while adding pasta water a little at a time until the sauce coats the outside and inside of the penne.

  6. 6
    Finish

    Add the remaining 25g Parmesan and toss for 1 more minute until the sauce looks glossy and clings to the pasta.

    Check thickness and seasoning, adjust with salt if needed, then plate and serve while warm.

After the steps

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Tips

Pulse briefly when blending perilla pesto to keep the color colorful.
Fully cook the chicken before combining to keep a better texture.

Nutrition (per serving)

Calories
682
kcal
Protein
34
g
Carbs
71
g
Fat
29
g