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Saba Miso-ni (Miso Simmered Mackerel)
AsianMedium

Saba Miso-ni (Miso Simmered Mackerel)

Miso-simmered mackerel for 2 servings with auto-scaling for balanced seasoning.

Prep 8minCook 18min2 servings
saba miso nimiso mackereljapanese fish disheasy japanese dinner2 servingsauto scaling

Instructions

  1. 1

    Score the mackerel skin 2-3 times and slice ginger thinly.

  2. 2

    In a small pot, bring water, mirin, sake, sugar, and soy sauce to a simmer.

  3. 3

    Dissolve miso into the broth completely, then add ginger.

  4. 4

    Place mackerel skin-side up, cover with parchment drop-lid, and simmer 10 minutes.

  5. 5

    Remove lid and baste while reducing for 4 more minutes.

  6. 6

    Plate and garnish with finely sliced scallion.

Tips

Extra ginger effectively cuts fishy aroma.
Watch the final 2 minutes to avoid over-reducing and over-salting.

Nutrition (per serving)

Calories
360
kcal
Protein
29
g
Carbs
12
g
Fat
20
g

Adjust Servings

2servings
servings

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