Saba Misoni (Japanese Miso Mackerel Recipe)
Quick answer
- Total time
- 26 min
- Level
- Medium
- Servings
- 2 servings
- Ingredients
- 9
About this dish
Mackerel fillets simmer skin-side up under a glossy glaze of miso, mirin, sake, and sugar, a staple of Japanese home cooking.
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Pouring boiling water over the fish first takes away surface odor, and thin slices of ginger in the pan deal with the rest.
Ingredients
Instructions
- 1
Score the skin of 300 g mackerel fillets 2 to 3 times, then pour a little boiling water over them.
When the surface turns pale, pat the fish dry to reduce odor and help the sauce cling.
- 2
Slice 15 g fresh ginger thinly and finely slice 1 scallion for garnish.
Loosen 2 tablespoons miso paste in a small bowl first so it dissolves smoothly into the simmering liquid without leaving salty lumps.
- 3
Add 180 ml water, 2 tablespoons mirin, 2 tablespoons sake, 1 tablespoon sugar, and 1 tablespoon soy sauce to a small pan.
Warm over medium heat until the sugar dissolves and small bubbles appear around the edges.
- 4
Lower the heat and whisk in the miso until the broth looks even, with no visible paste.
Add the ginger, then place the mackerel skin-side up in a single layer so the fillets cook evenly.
- 5
Cover the fish with a parchment drop lid touching the surface and simmer gently over low heat for 10 minutes.
Spoon the liquid over the fillets 2 to 3 times during cooking so the tops do not dry out.
- 6
Remove the parchment and reduce for 3 to 4 minutes more, basting until the sauce turns glossy and lightly coats a spoon.
Taste during the final 2 minutes so it does not become too salty, then top with scallion and serve.
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