Shrimp Creole
Western Medium

Shrimp Creole

Quick answer

Shrimp Creole builds its flavor base from the Cajun holy trinity - onion, celery, and bell pepper - sauteed in olive oil until softened and sweet.

What makes this special

  • Shrimp Creole builds a deep flavor base from the Cajun trinity of onion, celery, and bell pepper.
  • Cajun trinity of onion, celery and bell pepper builds the aromatic base
  • Tomato acidity and paprika smokiness stack savory depth in Creole style
Total time
35 min
Level
Medium
Servings
4 servings
Ingredients
9
Calories
520 kcal
Protein
31 g

Key ingredients

shrimpcanned tomatoesonioncelerybell pepper

Core cooking flow

  1. 1 Peel and devein 450 g shrimp, rinse briefly under cold water, and pat them very dry.
  2. 2 Chop 120 g onion, 80 g celery, and 100 g bell pepper into similar small piec...
  3. 3 Heat 2 tablespoons olive oil in a wide pan over medium heat, then add the onion, celery, and bell pepper.

Shrimp Creole builds its flavor base from the Cajun holy trinity - onion, celery, and bell pepper - sauteed in olive oil until softened and sweet. Garlic and paprika go in next for thirty seconds to bloom their aromas before canned tomatoes are added and simmered over medium heat for eight minutes, reducing the liquid into a thick, fragrant sauce. The shrimp are stirred in only at the end and cooked for three to four minutes until just pink, preserving their tender bite. The tomato's natural acidity balances the paprika's smokiness, and a dash of hot sauce pushes the dish toward its authentic Louisiana character. Served ladled generously over steamed white rice, the sauce soaks into the grains and carries every layer of flavor.

Prep 15min Cook 20min 4 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Peel and devein 450 g shrimp, rinse briefly under cold water, and pat them very dry.

    Removing surface moisture keeps the sauce from thinning later and helps the shrimp cook cleanly at the end.

  2. 2
    Heat

    Chop 120 g onion, 80 g celery, and 100 g bell pepper into similar small pieces so they soften at the same rate.

    Mince 3 garlic cloves finely because they will only cook briefly before the tomatoes go in.

  3. 3
    Control

    Heat 2 tablespoons olive oil in a wide pan over medium heat, then add the onion, celery, and bell pepper.

    Cook for about 5 minutes, stirring often, until the edges look translucent and the vegetables smell sweet, not browned.

  4. 4
    Control

    Add the minced garlic and 1 teaspoon paprika, then stir for only 30 seconds so the spices bloom without burning.

    Crush in 400 g canned tomatoes and simmer over medium heat for 8 minutes until thickened.

  5. 5
    Control

    When the sauce is thick enough for a spatula trail to hold briefly, add the shrimp and coat them evenly.

    Cook over medium heat for only 3 to 4 minutes, stopping as soon as they turn pink.

  6. 6
    Season

    If using hot sauce, stir in just a small dash and taste before adding more.

    Spoon the shrimp and plenty of sauce over 2 cups warm cooked rice, serving while the rice can absorb the tomato sauce.

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Tips

Add shrimp at the end to avoid overcooking and toughness.
A dash of hot sauce gives a more authentic Creole touch.

Nutrition (per serving)

Calories
520
kcal
Protein
31
g
Carbs
55
g
Fat
18
g