
Stuffed Bell Peppers
Stuffed bell peppers are hollowed out, filled with a sautéed mixture of ground beef, onion, garlic, tomato sauce, and cooked rice, then baked until the peppers soften and the filling is heated through. Trimming the tiniest slice from the bottom of each pepper creates a flat base so they stand upright in the baking dish without tipping over, but cutting too deep will open a hole and leak filling. The filling should be seasoned a touch saltier than seems right on its own, because the pepper's natural sweetness will balance it out during baking. After 30 minutes at 190 degrees Celsius, mozzarella goes on top for a final 10-minute bake that melts the cheese into a seal over the filling, keeping it moist. The interplay of the pepper's sweetness, the tomato sauce's acidity, and the beef's savory depth makes this a nutritionally balanced one-dish meal.
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Instructions
- 1
Cut tops off bell peppers and remove seeds.
- 2
Sauté onion, garlic, and ground beef in olive oil.
- 3
Mix in half the tomato sauce and cooked rice to make the filling.
- 4
Stuff the peppers and place them upright in a baking dish.
- 5
Pour remaining sauce around them and bake at 190C for 30 minutes.
- 6
Top with mozzarella and bake 10 more minutes until melted.
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