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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Grilled Bellflower Root
GrilledMedium

Korean Grilled Bellflower Root

Bellflower root is shredded lengthwise, soaked in salted water, and blanched for one minute to draw out its characteristic bitterness without eliminating it entirely. A ten-minute soak in a sauce of gochujang, gochugaru, soy sauce, oligosaccharide syrup, garlic, and sesame oil seasons the root before it hits a medium-heat pan for three to four minutes per side. The result has a crisp, crunchy bite - distinct from any other vegetable - with a red-glazed surface that carries moderate heat. Open-flame grilling adds a smoky dimension that pairs well with the spicy coating, and sesame seeds provide a finishing touch.

Prep 20minCook 10min2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Shred the bellflower root, soak in salted water for 10 minutes, then rinse and squeeze out moisture.

  2. 2

    Blanch the root in boiling water for 1 minute to reduce bitterness, then cool in cold water.

  3. 3

    Mix gochujang, gochugaru, soy sauce, garlic, sesame oil, and syrup in a bowl.

  4. 4

    Coat the root with the marinade and let it sit for 10 minutes.

  5. 5

    Grill on a preheated pan or grill over medium heat for 3-4 minutes per side.

  6. 6

    Finish with sesame seeds and serve hot.

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Tips

Squeeze out moisture well after blanching so the marinade stays concentrated.
Use open-flame grilling for a stronger smoky aroma.

Nutrition (per serving)

Calories
182
kcal
Protein
4
g
Carbs
27
g
Fat
7
g

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