Tsuwabuki no Abura-itame (Stir-Fried Leopard Plant Stems)
Stir-fry Medium

Tsuwabuki no Abura-itame (Stir-Fried Leopard Plant Stems)

Quick answer

Total time
55 min
Level
Medium
Servings
5 servings
Ingredients
7

About this dish

Tsuwabuki no abura-itame is a spring side dish from Miyazaki, Miyakonojo, and Nichinan, using the young stems of the evergreen leopard plant.

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The fibrous outer skin is peeled away and the stems are soaked to draw out their harshness before being boiled in salted water until pliable. They are then fried thoroughly in a generous amount of oil, joined by strips of fried tofu, and seasoned with sugar and soy sauce until little liquid remains. Toasted sesame is scattered on only after the heat is turned off. The rich oil and sweet-savory seasoning soften the wild vegetable character of stems harvested mainly in March and April.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

5 steps
  1. 1
    Control

    Peel the tough outer skin and coarse fibers from the tsuwabuki stems and cut into 5 cm lengths.

    Soak in cold water for 20 to 30 minutes, changing the water once to reduce harshness.

  2. 2
    Season

    Bring plenty of water to a boil in a large pot and add half the salt.

    Boil the tsuwabuki for 5 to 8 minutes, until thick stems bend without snapping, then drain thoroughly.

  3. 3
    Prep

    Cut the fried tofu or atsuage into strips about 4 cm long and 5 mm wide.

    If using atsuage, keep the thickness near 5 mm as well.

  4. 4
    Control

    Heat the cooking oil in a wide pan over medium heat and fry the boiled tsuwabuki for about 5 minutes.

    Once evenly coated, add the tofu, sugar, soy sauce, and remaining salt and cook 4 to 5 minutes more, until almost no liquid remains.

  5. 5
    Season

    When the seasoning has soaked into the stems and the pan is nearly dry, turn off the heat.

    Rub the toasted sesame lightly between your fingers to release its aroma, scatter it over the dish, and mix.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Peeled tsuwabuki stems are soaked to remove harshness.
Finish cue
When the seasoning has soaked into the stems and the pan is nearly dry, turn off the heat.
Avoid this
Skin and coarse fibers remain tough after boiling.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

55min, 7 ingredients

Category median

27min, 8 ingredients

Based on 206 recipes

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Tips

Skin and coarse fibers remain tough after boiling. Pull the skin lengthwise from the stem end and use a knife tip where the strips break.
Drain the boiled stems thoroughly so they do not spit in the oil or dilute the seasoning. After draining, press them once more with a dry cloth.

Estimated nutrition (per serving)

Calories
260
kcal
Protein
6
g
Carbs
18
g
Fat
19
g