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Ueong Deulkkae Jjigae (Burdock Perilla Seed Stew)
StewsMedium

Ueong Deulkkae Jjigae (Burdock Perilla Seed Stew)

Serves 4: nutty burdock perilla stew with auto-scaled, reliable measurements.

Prep 18minCook 30min4 servings
ueong deulkkae jjigaeburdock perilla stewkorean vegetable stewnutty korean souphealthy korean recipeauto scaling recipe

Instructions

  1. 1

    Slice burdock diagonally, soak in vinegar water for 5 minutes, then rinse.

  2. 2

    Cut potato into large chunks and tear mushrooms into even pieces.

  3. 3

    Simmer broth with potato and burdock for 15 minutes over medium heat.

  4. 4

    Add mushrooms, garlic, and soup soy sauce; cook 7 more minutes.

  5. 5

    Whisk in perilla powder gradually and simmer 5 minutes, stirring for thickness.

  6. 6

    Add chopped green onion, cook 1 minute, and turn off heat.

Tips

Add perilla powder near the end for cleaner nutty flavor.
Keep burdock at least 3 mm thick so it retains texture.

Nutrition (per serving)

Calories
210
kcal
Protein
6
g
Carbs
27
g
Fat
10
g

Adjust Servings

2servings
servings

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