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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Napa Leaf & Tuna Stew
Stews Easy

Korean Napa Leaf & Tuna Stew

Blanched napa cabbage outer leaves and canned tuna come together in this doenjang-based stew. The ugeoji leaves have a rough, hearty texture that soaks up the salty richness of the tuna and fermented soybean paste. Tofu and onion round out the stew with mild sweetness, while gochugaru adds a gentle kick. Built on anchovy stock with garlic and green onion, this is a quick, home-style stew meant to be eaten over a bowl of steamed rice.

Prep 15min Cook 25min 4 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Cut the napa leaves into 4 cm pieces and lightly drain the tuna.

  2. 2

    In a pot, season napa leaves with doenjang and garlic, mixing for 2 minutes.

  3. 3

    Add anchovy stock and simmer for 10 minutes over medium heat to draw flavor.

  4. 4

    Add onion and chili flakes, cook 5 more minutes, then add tuna and tofu.

  5. 5

    Simmer on low for 7 minutes, then finish with green onion for 1 minute.

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Tips

Use only half the tuna oil for both richness and a clean finish.
If leaves are tough, pre-simmer them 5 extra minutes before adding others.

Nutrition (per serving)

Calories
285
kcal
Protein
23
g
Carbs
11
g
Fat
16
g

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