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2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Korean Ureok Doenjang Gui (Doenjang Grilled Rockfish)
Grilled Medium

Korean Ureok Doenjang Gui (Doenjang Grilled Rockfish)

Rockfish fillets are patted dry, pin-boned, and brushed thinly with a paste of doenjang, gochujang, minced garlic, cooking wine, honey, and sesame oil before resting in the refrigerator for fifteen minutes. Cooking begins skin-side down for four minutes, then the fillet is flipped for three minutes, and a second thin coat of paste is applied for two final minutes. The key is thin, repeated applications - a thick layer burns before the fish is done. Rockfish's mild white flesh absorbs the complex, fermented savoriness of the doenjang-gochujang blend, producing a depth of flavor that plain grilled fish cannot match.

Prep 20min Cook 18min 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Pat rockfish fillets dry and remove pin bones with tweezers.

  2. 2

    Combine doenjang, gochujang, garlic, cooking wine, honey, and sesame oil.

  3. 3

    Brush fillets lightly with marinade and chill for 15 minutes.

  4. 4

    Heat oil in a pan over medium heat and cook skin-side first for 4 minutes.

  5. 5

    Flip, cook 3 more minutes, then brush remaining marinade and cook 2 more minutes.

  6. 6

    Top with chopped green onion and sesame seeds, then serve hot.

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Tips

Apply marinade in thin layers to prevent burning.
If odor is a concern, pre-rinse with cooking wine for 5 minutes.

Nutrition (per serving)

Calories
290
kcal
Protein
34
g
Carbs
6
g
Fat
14
g

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