Korean Ureok Doenjang Gui (Doenjang Grilled Rockfish)
Grilled Medium

Korean Ureok Doenjang Gui (Doenjang Grilled Rockfish)

Quick answer

Total time
38 min
Level
Medium
Servings
2 servings
Ingredients
10

About this dish

Rockfish fillets are patted dry, pin-boned, and brushed thinly with a paste of doenjang, gochujang, minced garlic, cooking wine, honey, and sesame oil before resting in the refrigerator for fifteen minutes.

Read more

Cooking begins skin-side down for four minutes, then the fillet is flipped for three minutes, and a second thin coat of paste is applied for two final minutes. The key is thin, repeated applications - a thick layer burns before the fish is done. Rockfish's mild white flesh absorbs the complex, fermented savoriness of the doenjang-gochujang blend, producing a depth of flavor that plain grilled fish cannot match.

Ingredients

servings
IngredientAmountUnit
doenjang tbsptbspShop
gochujang½ tbsptbspShop
minced garlic1 tbsptbspShop
cooking wine1 tbsptbspShop
sesame oil1 tsptspShop
honey1 tsptspShop
sesame seeds1 tsptspShop
neutral oil1 tbsptbspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Pat the 400 g rockfish fillets dry on both the skin and flesh sides with paper towels.

    Run your fingertips over the surface to find pin bones, then pull them out with tweezers before seasoning.

  2. 2
    Heat

    Mix 1.5 tablespoons doenjang, 0.5 tablespoon gochujang, 1 tablespoon each minced garlic and cooking wine, and 1 teaspoon each honey and sesame oil. Stir until the paste is smooth enough to brush thinly.

  3. 3
    Finish

    Brush the paste on so thinly that the fish still shows through.

    Refrigerate the fillets on a plate for 15 minutes, then lightly wipe away any heavy clumps before cooking to prevent scorching.

  4. 4
    Control

    Preheat a pan over medium heat for 1 minute, then add 1 tablespoon neutral oil.

    Place the fillets skin-side down and leave them undisturbed for 4 minutes, until the edges turn opaque and the skin browns.

  5. 5
    Finish

    Slide a wide spatula under each fillet and flip gently so the flesh does not break.

    Cook for 3 minutes, brush on a very thin second layer of paste, then finish over medium-low heat for 2 minutes.

  6. 6
    Finish

    Turn off the heat when the flesh is opaque and flakes along the grain when pressed with chopsticks or a fork.

    Top with 20 g sliced green onion and 1 teaspoon sesame seeds, then serve while hot.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Ureok-doenjang-gui coats mild rockfish fillets in fermented soybean paste for deep, savory flavor.
Finish cue
Turn off the heat when the flesh is opaque and flakes along the grain when pressed with chopsticks or a fork.
Avoid this
Apply marinade in thin layers to prevent burning.
Storage and reheating
Mix the 1 tablespoon of cooking wine evenly into the doenjang sauce, brush a thin layer over both sides of the rockfish, and refrigerate for 15 minutes.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

38min, 10 ingredients

Category median

32min, 8 ingredients

Based on 173 recipes

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Tips

Apply marinade in thin layers to prevent burning.
Mix the 1 tablespoon of cooking wine evenly into the doenjang sauce, brush a thin layer over both sides of the rockfish, and refrigerate for 15 minutes.

Estimated nutrition (per serving)

Calories
290
kcal
Protein
34
g
Carbs
6
g
Fat
14
g