Korean Apple Snail Doenjang Stew
Stews Easy

Korean Apple Snail Doenjang Stew

Quick answer

Ureong doenjang jjigae is a rustic Korean stew featuring chewy apple snails and fermented soybean paste in an anchovy broth.

What makes this special

  • Ureong-doenjang-jjigae presents the chewy, mild texture of apple snails within a rustic, deep-flavored soybean paste broth that reflects traditional Korean countryside cooking.
  • Rural farmhouse dish originally made with freshwater snails foraged from rice paddy paths
  • Snail meat's clean, chewy bite contrasts the rich doenjang broth
Total time
35 min
Level
Easy
Servings
2 servings
Ingredients
5
Calories
160 kcal
Protein
16 g

Key ingredients

Apple snails (ureong)DoenjangTofuZucchiniAnchovy broth

Core cooking flow

  1. 1 Soak 200 g apple snails in salted water, then rub them by hand to loosen grit.
  2. 2 Cut 150 g tofu into 2 cm pieces and slice half a zucchini into half-moons.
  3. 3 Pour 500 ml anchovy broth into a pot and set it over medium heat.

Ureong doenjang jjigae is a rustic Korean stew featuring chewy apple snails and fermented soybean paste in an anchovy broth. Rooted in traditional Korean countryside cooking where snails were gathered from rice paddies, this dish highlights the contrast between the mild, chewy snails and the deep flavor of the doenjang. Preparing the dish begins by rubbing the snails in salted water to remove grit. Next, doenjang is dissolved into boiling anchovy broth, and sliced zucchini is added to cook until tender. The cleaned snails are added along with minced garlic and simmered briefly. It is important to cook the snails for only five to six minutes, as overcooking makes them tough. Tofu and green onions are added at the very end to complete the stew. The resulting dish offers a rich broth with a pleasant contrast of soft tofu and chewy snails.

Prep 15min Cook 20min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Soak 200 g apple snails in salted water, then rub them by hand to loosen grit.

    Rinse under running water 2 to 3 times, checking that no sand or cloudy residue remains.

  2. 2
    Prep

    Cut 150 g tofu into 2 cm pieces and slice half a zucchini into half-moons.

    Keep the tofu separate so it can be added gently near the end without breaking apart.

  3. 3
    Control

    Pour 500 ml anchovy broth into a pot and set it over medium heat.

    Press 2 tablespoons doenjang through a sieve into the broth, stirring until it dissolves into a smooth light brown base.

  4. 4
    Control

    When the broth starts bubbling around the edges, add the zucchini first and simmer for about 3 minutes.

    It is ready for the next ingredients when the color brightens and the slices bend slightly.

  5. 5
    Control

    Add the apple snails and 1 tablespoon minced garlic, keeping the heat at medium.

    Simmer for 5 to 6 minutes only, because the snails turn tough if overcooked; look for the flesh to peek out slightly.

  6. 6
    Finish

    Add the tofu and spoon hot broth over it while simmering for 1 to 2 more minutes.

    Taste the broth, top with diagonally sliced green onion, and serve immediately before the snails toughen.

After the steps

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Tips

Don't overcook the snails - extended simmering makes them rubbery.

Nutrition (per serving)

Calories
160
kcal
Protein
16
g
Carbs
10
g
Fat
5
g