Korean Cabbage Tuna Jeon (Crispy Shredded Cabbage Tuna Pancake)
Finely shredded cabbage, drained canned tuna, and thinly sliced onion are folded into a light batter of Korean pancake mix, egg, and salt, then spread thin in an oiled pan. As the cabbage cooks, it releases moisture and develops a natural sweetness that balances the tuna's salty, savory character. Spreading the batter thin ensures crisp edges throughout, and making smaller pancakes simplifies flipping. High in protein and relatively low in calories, this jeon doubles as a quick standalone meal or a diet-friendly option, finished with a scattering of chopped green onion on top.
Adjust Servings
Instructions
- 1
Shred cabbage and onion thinly, and chop green onion.
- 2
Drain canned tuna thoroughly.
- 3
Mix egg, pancake mix, and salt into a batter.
- 4
Add vegetables and tuna, then mix until evenly coated.
- 5
Spread thin portions in an oiled pan over medium heat.
- 6
Cook both sides until golden and slightly crisp.
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Nutrition (per serving)
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