Korean Soy-Glazed Grilled Lotus Root

Korean Soy-Glazed Grilled Lotus Root

Quick answer

This side dish features lotus root sliced into rounds and pan-grilled with a sweet and salty soy glaze.

What makes this special

  • Yeongeun-ganjang-gui maintains a distinct crunch by soaking lotus root in vinegar before soy glazing.
  • Vinegar soak then 2-minute blanch removes astringency while keeping the lotus root's signature crunch
  • Soy-oligosaccharide glaze reduced on medium-low heat coats each slice; pull from heat as soon as it shines
Total time
30 min
Level
Easy
Servings
2 servings
Ingredients
8
Calories
210 kcal
Protein
3 g

Key ingredients

lotus rootsoy sauceoligosaccharide syrupvinegarminced garlic

Core cooking flow

  1. 1 Trim the 300 g lotus root, peel any rough spots, and slice it into 0.7 cm rounds.
  2. 2 Bring a generous pot of water to a full boil, add the lotus root, and blanch for 2 minutes.
  3. 3 In a small bowl, mix 1.5 tbsp soy sauce, 1.5 tbsp oligosaccharide syrup, 0.5...

This side dish features lotus root sliced into rounds and pan-grilled with a sweet and salty soy glaze. The peeled root is sliced and soaked in vinegar water for ten minutes, then blanched in boiling water for two minutes to eliminate astringency while locking in its signature crunch. After draining, the slices are seared in a pan with cooking oil for two minutes on each side until lightly browned. The glaze, composed of soy sauce, oligosaccharide syrup, minced garlic, and sesame oil, is poured in over medium-low heat. It is critical to turn the slices quickly and remove the pan from the heat as soon as they become glossy, before the syrup hardens. The holes of the lotus root capture the glaze, distributing the savory-sweet flavor evenly in every bite. Sprinkled with sesame seeds, it is left to cool briefly to let the coating settle, making it a clean, non-sticky addition to daily meals.

Prep 18min Cook 12min 2 servings

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Control

    Trim the 300 g lotus root, peel any rough spots, and slice it into 0.7 cm rounds.

    Stir 1 tsp vinegar into enough water to cover the slices, then soak for 10 minutes to reduce astringency.

  2. 2
    Heat

    Bring a generous pot of water to a full boil, add the lotus root, and blanch for 2 minutes.

    When the edges look slightly translucent but the centers still feel firm, drain thoroughly so the glaze will cling later.

  3. 3
    Season

    In a small bowl, mix 1.5 tbsp soy sauce, 1.5 tbsp oligosaccharide syrup, 0.5 tbsp minced garlic, and 1 tsp sesame oil.

    Stir until the syrup loosens so it spreads evenly in the hot pan.

  4. 4
    Control

    Heat a wide pan over medium heat and add 1 tbsp cooking oil.

    Arrange the lotus root in one layer without overlapping, then sear about 2 minutes per side until light golden spots appear.

  5. 5
    Season

    Lower the heat to medium-low and pour the glaze around the edge of the pan.

    Turn the slices for 1 to 2 minutes until glossy and evenly coated, stopping before the sauce becomes sticky or hard.

  6. 6
    Finish

    Turn off the heat and sprinkle 1 tsp sesame seeds over the glazed lotus root.

    Toss gently, let it cool briefly so the coating settles, then serve as a side dish, lunchbox item, or snack.

After the steps

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Tips

Pre-blanching keeps crunch while reducing bitterness.
Turn off heat once glossy; over-reducing makes the glaze harden.

Nutrition (per serving)

Calories
210
kcal
Protein
3
g
Carbs
30
g
Fat
9
g