GrilledEasy
Yeongeun Ganjang Gui (Soy-Glazed Grilled Lotus Root)
Cook 2 servings of soy-glazed grilled lotus root with auto-scaling for sweet, chewy bites.
Prep 18minCook 12min2 servings
lotus root grillsoy glazed vegetablekorean side disheasy korean banchanvegetable guiauto scaling
Instructions
- 1
Slice lotus root to 0.7 cm and soak in vinegar water for 10 minutes.
- 2
Blanch for 2 minutes in boiling water, then drain well.
- 3
Mix soy sauce, syrup, garlic, and sesame oil into a glaze.
- 4
Heat oil in a pan and grill lotus root on both sides until golden.
- 5
Add glaze and reduce over medium-low heat to coat the slices.
- 6
Finish with sesame seeds and serve as banchan or snack.
Tips
Pre-blanching keeps crunch while reducing bitterness.
Turn off heat once glossy; over-reducing makes the glaze harden.
Nutrition (per serving)
Calories
210
kcal
Protein
3
g
Carbs
30
g
Fat
9
g
Adjust Servings
2servings
→
servings
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