Korean Soy Sauce Stir-Fried Lotus Root and Bean Sprouts

Korean Soy Sauce Stir-Fried Lotus Root and Bean Sprouts

Quick answer

Total time
23 min
Level
Easy
Servings
2 servings
Ingredients
10

About this dish

Yeongeun-kongnamul-ganjang-bokkeum stir-fries sliced lotus root and bean sprouts in a soy sauce and oligosaccharide glaze.

Read more

The lotus root goes in first over medium heat for three minutes until slightly translucent, then carrot and garlic are added before the soy seasoning. Bean sprouts join last and cook on high heat for just two minutes to drive off moisture while staying crunchy. The starchy snap of the lotus root contrasts with the watery crispness of the bean sprouts, tied together by a light sweet-salty soy coating.

Ingredients

servings
IngredientAmountUnit
carrot50 ggShop
soy sauce tbsptbspShop
vinegar1 tsptspShop
cooking oil1 tbsptbspShop
sesame seeds1 tsptspShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Control

    Slice 200 g lotus root evenly to 3 mm.

    Stir 1 tsp vinegar into water, soak the slices for 5 minutes to reduce browning, then rinse well and drain so the pan does not sputter.

  2. 2
    Season

    Rinse 180 g bean sprouts and shake off excess water.

    Julienne 50 g carrot, chop 30 g green onion, and keep the garlic, soy sauce, syrup, and sesame seeds close because the stir-fry moves quickly.

  3. 3
    Control

    Heat a pan over medium heat, add 1 tbsp cooking oil, and spread the lotus root in a loose layer.

    Stir-fry for about 3 minutes, turning often, until the edges look slightly translucent but still crisp.

  4. 4
    Season

    Add the carrot and 1 tsp minced garlic, then stir-fry for 1 minute.

    Keep the pieces moving so the garlic does not burn, and pour in 1.5 tbsp soy sauce and 1 tbsp oligosaccharide syrup when fragrant.

  5. 5
    Season

    When the seasoning starts to bubble, add the bean sprouts and raise the heat to high.

    Toss quickly for only 2 minutes so released moisture evaporates while the sprouts keep their clean crunch.

  6. 6
    Finish

    Add the green onion and 1 tsp sesame seeds, toss for 20 seconds, then turn off the heat.

    Serve when the lotus root looks glossy and only a small amount of sauce remains on the pan bottom.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Yeongeun-kongnamul-ganjang-bokkeum glazes lotus root and bean sprouts in a sweet-savory soy glaze.
Finish cue
Serve when the lotus root looks glossy and only a small amount of sauce remains on the pan bottom.
Avoid this
Cook bean sprouts briefly over high heat to avoid excess water.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

23min, 10 ingredients

Category median

25min, 8 ingredients

Based on 220 recipes

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Tips

Soaking lotus root in vinegar water prevents browning and keeps it crisp.
Cook bean sprouts briefly over high heat to avoid excess water.

Estimated nutrition (per serving)

Calories
215
kcal
Protein
6
g
Carbs
31
g
Fat
8
g