Yuchae Namul Muchim

Yuchae Namul Muchim

Quick answer

Total time
11 min
Level
Easy
Servings
4 servings
Ingredients
7

About this dish

Yuchae namul muchim is made with 250 grams of rapeseed greens blanched briefly and dressed with doenjang, sesame oil, garlic, green onion, and ground sesame.

Read more

Remove yellow leaves and wilted stems, then swish the greens in cold water two or three times to release dirt and grit. Bring 1 liter water to a strong boil over high heat, add 0.2 teaspoon salt, and blanch the greens for 40 seconds. Lift them out as soon as the stems brighten and bend slightly, then rinse in cold water. Squeeze firmly with both hands until the greens stop dripping, cut them into 3- to 4-centimeter lengths, and separate any clumped stems along the grain. For the dressing, mix 1 tablespoon doenjang, 0.5 teaspoon minced garlic, 1 tablespoon chopped green onion, 1 teaspoon sesame oil, and 1 teaspoon ground sesame until no large lumps remain. Add the dressing in portions and toss lightly with your fingertips so it coats the stems and leaves evenly. Removing water before seasoning keeps the doenjang mixture from collecting as a diluted liquid at the bottom of the bowl.

Ingredients

servings
IngredientAmountUnit
doenjang1 tbsptbspShop
minced garlic½ tsptspShop
sesame oil1 tsptspShop
salt0.2 tsptspShop
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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Trim 250 g rapeseed greens first, removing yellow leaves and wilted stems.

    Rinse them in cold water two or three times, swishing gently so any dirt or grit drops away before blanching.

  2. 2
    Control

    Bring 1 liter of water to a strong boil over high heat, then add 0.2 teaspoon salt.

    If the boil weakens, wait until it rolls again before adding the greens so they cook quickly.

  3. 3
    Heat

    Add the rapeseed greens and blanch for only 40 seconds.

    As soon as the stems turn brighter and bend slightly, lift them out and rinse in cold water to stop cooking and keep the texture crisp.

  4. 4
    Season

    Squeeze the cooled greens firmly with both hands until they no longer drip, then cut them into 3 to 4 cm lengths.

    Loosen clumped stems along the grain so the seasoning can coat evenly.

  5. 5
    Prep

    In a bowl, loosen 1 tablespoon doenjang with 0.5 teaspoon minced garlic and 1 tablespoon chopped green onion.

    Add 1 teaspoon sesame oil and 1 teaspoon ground sesame, stirring until the paste has no large lumps.

  6. 6
    Season

    Add the seasoning to the greens in portions and toss lightly with your fingertips, avoiding heavy pressure so the stems stay snappy. Taste for saltiness, and if liquid gathers, squeeze once more before serving.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
250 grams of rapeseed greens trimmed of yellow leaves and wilted stems
Finish cue
Add the seasoning to the greens in portions and toss lightly with your fingertips, avoiding heavy pressure so the stems stay snappy.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

11min, 7 ingredients

Category median

17min, 7 ingredients

Based on 109 recipes

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Tips

Adjust doenjang gradually since saltiness varies by brand.
Squeeze well after blanching so the seasoning stays concentrated.

Estimated nutrition (per serving)

Calories
42
kcal
Protein
2
g
Carbs
3
g
Fat
3
g