Fresh Beet Juice

Fresh Beet Juice

Quick answer

Total time
10 min
Level
Easy
Servings
2 servings
Ingredients
6

About this dish

A blended juice made with raw beet, apple, carrot, water, lemon juice, and honey.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Wash the beets and carrots thoroughly under running water and peel them thinly.

  2. 2
    Prep

    Core the apples and chop them into bite-sized pieces with the skin on.

  3. 3
    Prep

    Cut the prepared beets and carrots into small pieces to blend easily.

  4. 4
    Prep

    Cut the lemon in half and squeeze out the fresh juice to add brightness.

  5. 5
    Prep

    Add the chopped beets, apple, carrot, lemon juice, water, and honey into the blender.

  6. 6
    Step

    Blend on high for over a minute until completely smooth and liquid.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Sweet and tangy blend of apple and beet
Finish cue
Blend on high for over a minute until completely smooth and liquid.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

10min, 6 ingredients

Category median

20min, 6 ingredients

Based on 135 recipes

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Tips

Using lemon juice and sweet apple helps mask the earthy taste of raw beets.
Cut the beet, apple, and carrot into small pieces and blend with 200 ml of water so the blades move evenly.

Estimated nutrition (per serving)

Calories
120
kcal
Protein
2
g
Carbs
28
g
Fat
0
g