Kuchizoko no Nitsuke (Saga-Style Simmered Sole)
Quick answer
- Total time
- 40 min
- Level
- Medium
- Servings
- 4 servings
- Ingredients
- 8
About this dish
Kuchizoko no nitsuke is a fish dish from the Ariake Sea coast of Saga, where sole is locally called kuchizoko.
Read more
A whole cleaned fish is scored along the backbone and simmered briefly in a generous mixture of sake, soy sauce, mirin, sugar, and water. Keeping the scored side facing up helps the thin flesh stay intact while the liquid reaches the cut. Ginger juice is added near the end, then the glossy broth is spooned over the fish several times. Burdock cooks in the same liquid and absorbs its sweet and savory seasoning. Sole cooks quickly, so checking the thickest part and lifting the fish as soon as it is done preserves its tender texture.
Instructions
Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.
- 1Prep
Gently scrape the scales from 4 sole with a dedicated fish scaler.
Remove the gills and guts, rinse briefly in cold water, dry thoroughly, and make a long cut along the backbone.
- 2Prep
Scrub 160g burdock, cut it into 5cm batons about 5mm thick, soak in cold water for 5 minutes, rinse, and drain.
- 3Control
In a wide pan that holds the fish in one layer, combine 400ml water, 200ml sake, 100ml soy sauce, 100ml mirin, and 4 tablespoons sugar. Bring to a full boil over high heat.
- 4Control
Lay the sole in the boiling liquid with the scored side up.
When it returns to a boil, skim the foam, cover closely with a damp parchment drop lid, add the pan lid, and simmer over medium-high heat for about 5 minutes.
- 5Step
When the thickest flesh reaches 63°C, remove both lids and add 20ml ginger juice.
Tilt the pan and spoon the liquid over the fish 5 to 6 times, then lift the sole carefully with a wide spatula.
- 6Finish
Add the burdock to the remaining broth and simmer over medium heat for about 10 minutes, until a chopstick enters easily.
Set each sole intact on a plate, add the burdock, and spoon over plenty of hot broth.
Practical Cooking Checks
The cues that matter most while cooking.
- Key technique
- Four whole sole scored along the backbone
- Finish cue
- Add the burdock to the remaining broth and simmer over medium heat for about 10 minutes, until a chopstick enters easily.
Cooking decision evidence
Calculated Charim data and applicable official food safety guidance.
This recipe
40min, 8 ingredients
Category median
48min, 8 ingredients
Based on 200 recipes
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