Kuchizoko no Nitsuke (Saga-Style Simmered Sole)
Steamed Medium

Kuchizoko no Nitsuke (Saga-Style Simmered Sole)

Quick answer

Total time
40 min
Level
Medium
Servings
4 servings
Ingredients
8

About this dish

Kuchizoko no nitsuke is a fish dish from the Ariake Sea coast of Saga, where sole is locally called kuchizoko.

Read more

A whole cleaned fish is scored along the backbone and simmered briefly in a generous mixture of sake, soy sauce, mirin, sugar, and water. Keeping the scored side facing up helps the thin flesh stay intact while the liquid reaches the cut. Ginger juice is added near the end, then the glossy broth is spooned over the fish several times. Burdock cooks in the same liquid and absorbs its sweet and savory seasoning. Sole cooks quickly, so checking the thickest part and lifting the fish as soon as it is done preserves its tender texture.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Prep

    Gently scrape the scales from 4 sole with a dedicated fish scaler.

    Remove the gills and guts, rinse briefly in cold water, dry thoroughly, and make a long cut along the backbone.

  2. 2
    Prep

    Scrub 160g burdock, cut it into 5cm batons about 5mm thick, soak in cold water for 5 minutes, rinse, and drain.

  3. 3
    Control

    In a wide pan that holds the fish in one layer, combine 400ml water, 200ml sake, 100ml soy sauce, 100ml mirin, and 4 tablespoons sugar. Bring to a full boil over high heat.

  4. 4
    Control

    Lay the sole in the boiling liquid with the scored side up.

    When it returns to a boil, skim the foam, cover closely with a damp parchment drop lid, add the pan lid, and simmer over medium-high heat for about 5 minutes.

  5. 5
    Step

    When the thickest flesh reaches 63°C, remove both lids and add 20ml ginger juice.

    Tilt the pan and spoon the liquid over the fish 5 to 6 times, then lift the sole carefully with a wide spatula.

  6. 6
    Finish

    Add the burdock to the remaining broth and simmer over medium heat for about 10 minutes, until a chopstick enters easily.

    Set each sole intact on a plate, add the burdock, and spoon over plenty of hot broth.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Four whole sole scored along the backbone
Finish cue
Add the burdock to the remaining broth and simmer over medium heat for about 10 minutes, until a chopstick enters easily.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

40min, 8 ingredients

Category median

48min, 8 ingredients

Based on 200 recipes

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Tips

Thin sole cooks quickly, often in about 5 minutes. If the center is below 63°C, cook in 1-minute intervals, then remove it promptly to keep the flesh tender.
Sole flesh lifts cleanly from the backbone, but fine bones remain. Separate the flesh along the backbone and remove every bone before serving children.

Estimated nutrition (per serving)

Calories
318
kcal
Protein
28
g
Carbs
30
g
Fat
6
g