Sanpei Jiru (Hokkaido Salted Salmon Soup)
Soups Medium

Sanpei Jiru (Hokkaido Salted Salmon Soup)

Quick answer

Total time
55 min
Level
Medium
Servings
4 servings
Ingredients
13

About this dish

Sanpei jiru is a winter soup from Hokkaido that simmers salted fish with potatoes, daikon, carrots, and other vegetables in kombu stock.

Read more

This version uses a salted salmon head and backbone with some flesh attached, allowing the bones and skin to enrich the broth. Unlike Ishikari nabe, which is commonly seasoned with miso and fresh salmon, the salt preserved in the fish provides the main seasoning here. Additional salt is added only after tasting the finished broth. Potatoes and daikon remain in generous pieces, while burdock and konnyaku receive separate preparation to keep the soup clean. Adding the salmon after the root vegetables have started softening prevents overcooked, dry flesh and excessive cloudiness.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Rinse 600g salted salmon head and backbone quickly under cold water and cut into pieces about 7cm wide.

    Blanch for 30 seconds, rinse away clotted blood and loose scales in cold water, and drain.

  2. 2
    Prep

    Cut 160g potato and 80g daikon into 2.5cm pieces and 30g carrot into 1cm half-moons.

    Slice 30g burdock thinly on the diagonal, soak for 5 minutes, and cut 30g long onion into 1cm pieces.

  3. 3
    Heat

    Tear 60g konnyaku into bite-size pieces with a spoon and boil for 2 minutes to remove its odor.

    Trim 30g green beans and cut them into 4cm lengths.

  4. 4
    Control

    Put 600ml kombu stock, potato, daikon, carrot, and burdock in a pot.

    Bring to a boil, skim, and cook over medium heat for 8 minutes, until the root vegetables begin turning translucent at the edges.

  5. 5
    Control

    Add the salmon, konnyaku, 1 teaspoon mirin, and 1 teaspoon sake.

    Return to a boil and simmer over medium-low for 8 to 10 minutes, adding the green beans for the last 3 minutes. Confirm the thickest salmon flesh reaches at least 63°C.

  6. 6
    Finish

    Taste the broth and dissolve up to 1g salt only if needed.

    Add the long onion, cook 1 minute, divide salmon and vegetables among bowls, and finish with a share of 1g shichimi pepper.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Salted salmon head and backbone with flesh attached
Finish cue
Bring to a boil, skim, and cook over medium heat for 8 minutes, until the root vegetables begin turning translucent at the edges.
Avoid this
Adding the salmon after the root vegetables have started softening prevents overcooked, dry flesh and excessive cloudiness.
Substitution
Rinse briefly instead of soaking away all the flavor, and decide on extra salt only at the end.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

55min, 13 ingredients

Category median

45min, 8 ingredients

Based on 242 recipes

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Tips

Salt levels vary between cured salmon products. Rinse briefly instead of soaking away all the flavor, and decide on extra salt only at the end.
Small bones can loosen from the head and backbone. Lift the flesh from the bones before eating and strain a child's portion of broth through a fine sieve.

Estimated nutrition (per serving)

Calories
298
kcal
Protein
29
g
Carbs
22
g
Fat
11
g