Greek Salad (Chunk-Cut Vegetable Toss with Feta)

Greek Salad (Chunk-Cut Vegetable Toss with Feta)

Quick answer

Total time
15 min
Level
Easy
Servings
2 servings
Ingredients
10

About this dish

This Greek Salad (Chunk-Cut Vegetable Toss with Feta) recipe follows the actual preparation, main cooking method, and finish in order.

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Rinse the 3 tomatoes and 1 cucumber, then dry them well and cut them into large chunks. Do not dice them finely, since Greek salad depends on clear vegetable texture and juicy, distinct pieces. Add 3 tablespoons extra virgin olive oil, 1 tablespoon red wine vinegar, and 1/2 teaspoon salt. Toss just until the vegetables look lightly glossy, avoiding rough mixing that would turn the salad watery. Sprinkle 1/2 teaspoon dried oregano evenly over the feta and vegetables. Just before eating, break off small pieces of cheese and let them mix with the olive oil, forming a simple dressing on the plate.

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Season

    Rinse the 3 tomatoes and 1 cucumber, then dry them well and cut them into large chunks.

    Do not dice them finely, since Greek salad depends on clear vegetable texture and juicy, distinct pieces.

  2. 2
    Season

    Remove the seeds from the bell pepper and cut it into broad pieces.

    Slice the half red onion thinly so it seasons the salad without overwhelming the tomatoes, cucumber, olives, and feta.

  3. 3
    Prep

    Place the prepared vegetables and 80 g Kalamata olives in a large bowl.

    Toss gently from the bottom upward, using light movements so the tomato pieces stay intact and the vegetables do not release too much juice.

  4. 4
    Season

    Add 3 tablespoons extra virgin olive oil, 1 tablespoon red wine vinegar, and 1/2 teaspoon salt.

    Toss just until the vegetables look lightly glossy, avoiding rough mixing that would turn the salad watery.

  5. 5
    Finish

    Transfer the dressed salad to a serving plate and place the 150 g block of feta whole on top.

    Do not crumble it beforehand, keeping the Greek style so diners can break off pieces as they eat.

  6. 6
    Finish

    Sprinkle 1/2 teaspoon dried oregano evenly over the feta and vegetables.

    Just before eating, break off small pieces of cheese and let them mix with the olive oil, forming a simple dressing on the plate.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Large-cut cucumbers, tomatoes, and Kalamata olives are topped with a block of feta.
Finish cue
Toss just until the vegetables look lightly glossy, avoiding rough mixing that would turn the salad watery.
Avoid this
Do not dice them finely, since Greek salad depends on clear vegetable texture and juicy, distinct pieces.

Cooking decision evidence

Calculated Charim data and applicable official food safety guidance.

This recipe

15min, 10 ingredients

Category median

40min, 8 ingredients

Based on 273 recipes

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Tips

In Greece, feta is traditionally placed whole on top, not crumbled - diners break it themselves.

Estimated nutrition (per serving)

Calories
320
kcal
Protein
12
g
Carbs
16
g
Fat
24
g