SaladsMedium

Brown Rice Buddha Bowl

A balanced brown rice Buddha bowl with tofu and colorful vegetables, ideal for a wholesome plant-forward meal.

Prep 20minCook 20min2 servings

buddha bowlbrown rice bowlhealthy bowl recipeplant based mealtofu bowlbalanced meal prep

Ingredients (2 servings)

1
Cube tofu and pan-sear until golden.
2
Blanch broccoli briefly to keep it crisp.
3
Julienne carrot and red cabbage.
4
Add brown rice to bowls and arrange vegetables, tofu, and avocado in sections.
5
Drizzle sesame dressing and serve.

Keep base ingredients lightly seasoned so dressing stands out.

Store dressing separately for meal prep.

Calories

510

kcal

Protein

Carbs

Fat

Original

2servings

→

Target

servings

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