Charim

2686 Korean & World Recipes

2686+ Korean recipes, clean and organized. Ingredients to instructions, all at a glance.

Fruit Cottage Cheese Bowl

Fruit Cottage Cheese Bowl

Cottage cheese is spooned into a bowl and topped with fresh strawberries, blueberries, and sliced banana for a high-protein meal that requires zero cooking. The cheese's mild saltiness pairs naturally with the fruit's sweetness, needing little additional seasoning. Almonds add crunch and healthy fats, while chia seeds contribute omega-3s and a slight gel-like texture when they sit. A light drizzle of honey ties the components together. The bowl takes under five minutes to assemble.

Prep 8min 0 2 servings

Adjust Servings

2servings
servings

Instructions

  1. 1

    Divide cottage cheese between two bowls.

  2. 2

    Slice strawberries and banana, and rinse blueberries.

  3. 3

    Arrange fruit neatly over cottage cheese.

  4. 4

    Roughly chop almonds and sprinkle on top.

  5. 5

    Finish with chia seeds and honey.

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Tips

Skip honey for a lower-sugar version.
Peach or mango also works well as fruit topping.

Nutrition (per serving)

Calories
360
kcal
Protein
22
g
Carbs
33
g
Fat
16
g

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