Recipes with perilla seed powder

60 recipes. Page 3 of 3

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Korean Stir-Fried Seaweed Stems with Perilla
Side dishes Easy

Korean Stir-Fried Seaweed Stems with Perilla

Deulkkae miyeokjulgi-bokkeum stir-fries salted seaweed stems with perilla oil and ground perilla seeds, diverging from the standard sesame-and-soy version by foregrounding the earthy nuttiness of perilla. Desalting the stems in cold water for at least fifteen minutes is the essential first step - too brief and the dish is unpalatably salty, too long and the oceanic character washes away entirely. Garlic is sauteed in perilla oil to build an aromatic foundation, then the drained stems join with soup soy sauce and a splash of water for three minutes of stir-frying. Ground perilla seeds go in at the end, where they bind with the residual moisture and coat each strand in a pale, creamy film. Julienned onion added alongside contributes sweetness that balances the seaweed's brininess. The perilla powder's starch partially gelatinizes on contact with heat, thickening the sauce - but overcooking past this point turns the coating chalky, so timing the final addition is critical. Sesame seeds scattered off heat complete the dish.

🥗 Light & Healthy 🏠 Everyday
Prep 15min Cook 8min 2 servings
Korean Blood Sausage Soup
Soups Medium

Korean Blood Sausage Soup

Sundae-guk is a hearty soup built on a long-simmered pork bone broth that turns milky white from hours of boiling. Thick slices of Korean blood sausage - pork intestine casing stuffed with glass noodles, barley, and pig's blood - sit in the center of the bowl, their chewy casing absorbing the hot broth while the dense filling inside stays warm and soft. Alongside the sundae, slices of boiled pork shoulder and, in more traditional versions, offal like liver or lung add variety in texture and a faint mineral note. The broth itself is rich yet surprisingly clean, seasoned at the table with either salted shrimp paste or coarse salt depending on the diner's preference. Stirring in a spoonful of dadaegi, a thick chili paste condiment, transforms the bowl entirely, cutting through the richness with a sharp heat. Some shops finish the soup with ground perilla seeds for added nuttiness. Rice is spooned directly into the bowl and eaten together with the broth, making sundae-guk one of the most satisfying cold-weather meals in the Korean street-food tradition.

🏠 Everyday
Prep 20min Cook 45min 4 servings
Korean Seasoned Radish Greens
Side dishes Medium

Korean Seasoned Radish Greens

Mucheong-namul is a Korean banchan made from the leafy stems attached to daikon radish, blanched and dressed with doenjang and perilla oil. Unlike fully dried siraegi, fresh or semi-dried mucheong retains a grassy vitality that carries through to the finished dish. Radish greens emerge as a byproduct of the autumn kimjang harvest, when whole radishes are pulled from the ground, and rural Korean kitchens have long turned these tops into namul or hung them to dry for winter. Fresh mucheong requires at least five minutes of boiling to break down its tough stem fibers so they soften properly. A thorough rinse in cold water follows, washing away the bitter, astringent edge that develops during cooking. Seasoning with doenjang and soup soy sauce layers the fermented paste's earthy depth over the greens' faintly bitter, grassy character, creating a contrast that makes each bite more interesting than either ingredient alone. Perilla oil is preferred over sesame because its lighter, quieter fragrance complements the greens' natural flavor rather than overpowering it. Stirring in ground perilla seeds at the end thickens the dressing and wraps each strand of mucheong in a nutty coating, producing a noticeably deeper-flavored version than mucheong-namul made without them. A hearty, clean-tasting winter banchan tied to the rhythm of the radish harvest.

🏠 Everyday 🍱 Lunchbox
Prep 20min Cook 15min 4 servings
Korean Taro Soup (Autumn Taro in Nutty Perilla Seed Broth)
Soups Medium

Korean Taro Soup (Autumn Taro in Nutty Perilla Seed Broth)

Toran-guk is an autumn soup centered on taro root, which is first parboiled to remove its slippery mucilage, then simmered in a broth thickened with ground perilla seeds. The taro pieces cook to a texture that falls somewhere between potato and chestnut - they crumble softly on the tongue yet retain a subtle stickiness that gives each bite a gentle cling. Ground perilla dissolves into the liquid and turns it opaque and creamy, layering a nutty richness over the taro's mild, earthy flavor. Beef is often added for depth, its rendered fat and juices rounding out the broth, while an anchovy-kelp base underneath sharpens the umami. The soup is closely associated with Chuseok, the Korean harvest festival, when taro is freshly dug and at its peak sweetness. Cooking the taro just long enough to soften without disintegrating is the key challenge - underdone pieces are chalky and irritate the throat, while overcooked ones dissolve into the broth and lose their identity. Served hot with steamed rice, toran-guk is one of those seasonal dishes that Koreans anticipate all year and miss the moment autumn ends.

🏠 Everyday 🥗 Light & Healthy
Prep 20min Cook 35min 2 servings
Korean Bracken Fern Namul with Perilla
Side dishes Medium

Korean Bracken Fern Namul with Perilla

This perilla-scented bracken fern namul begins by pre-seasoning 250 grams of boiled bracken with soup soy sauce, minced garlic, and half the perilla oil for five minutes so the flavor seeps into the chewy fibers. Green onion is sauteed briefly in the remaining perilla oil to build an aromatic base before the seasoned bracken joins the pan for a two-minute stir-fry that drives off excess moisture. Adding water and ground perilla seeds, then simmering gently for five minutes, transforms the dish into a lightly sauced namul where every strand carries a nutty, earthy depth. Sesame seeds scattered at the end add a visual accent and a faint crunch that complements the bracken's dense chew.

🏠 Everyday 🎉 Special Occasion
Prep 15min Cook 12min 2 servings
Korean Taro Stem Perilla Soup
Soups Medium

Korean Taro Stem Perilla Soup

Torandae deulkkae-tang is built around dried taro stems - the stalks of the taro plant, sun-dried for preservation and rehydrated before cooking. Once soaked, the stems become spongy enough to absorb broth while retaining a fibrous chew that provides the soup's defining texture. They are first stir-fried in perilla oil to tame any grassy rawness and coat the fibers with a toasty fragrance. Ground perilla seeds are then stirred into the simmering stock, turning the liquid an opaque cream color and filling it with a deep, nutty richness that carries every spoonful. Adding beef brisket to the pot contributes body and a meaty undertone, while a small amount of doenjang blended into the broth introduces a fermented complexity that deepens the perilla's already layered flavor. The soup is a staple of the colder months, when its warming richness is most welcome. Spooned over rice, the thick perilla broth clings to each grain, making this one of the most comforting bowls in the Korean autumn and winter table.

🏠 Everyday 🥗 Light & Healthy
Prep 20min Cook 35min 4 servings
Korean King Oyster Mushroom Stir-fry with Perilla
Side dishes Easy

Korean King Oyster Mushroom Stir-fry with Perilla

This stir-fry combines 250 grams of julienned king oyster mushrooms with onion, cooked rapidly over high heat in perilla oil and cooking oil to prevent the mushrooms from releasing too much water. Garlic is sauteed for 20 seconds first to infuse the oil, followed by onion for one minute to draw out its natural sweetness. The mushrooms then go in for a quick two-minute toss before soup soy sauce and a splash of water are added to create a light braising liquid. One and a half tablespoons of ground perilla seeds are stirred in during the final minute, thickening the sauce into a creamy coating without becoming pasty. Scallion is added off heat for a finishing touch of color and freshness.

🏠 Everyday 🍱 Lunchbox
Prep 10min Cook 8min 2 servings
Korean Beef and Taro Stem Soup
Soups Medium

Korean Beef and Taro Stem Soup

Torandae soegogi-guk pairs rehydrated taro stems with beef brisket in a clear, soy-seasoned broth. The brisket is simmered until it yields a clean yet deeply flavored stock, with surface fat skimmed periodically to keep the liquid transparent. Taro stems, soaked until pliable, are added to the broth and cooked until they drink in the beefy liquid - each bite releases a rush of savory juice, while the stems' stubborn fibers maintain a chewy resistance that contrasts with the fork-tender meat. Soup soy sauce tints the broth a light amber and adds umami without heaviness, and minced garlic provides a quiet warmth in the background. Sliced scallion goes in at the end for freshness. The shredded brisket is typically arranged on top as a garnish, so each bowl delivers a balanced combination of tender meat, textured stems, and aromatic broth. It is a homestyle soup that benefits from simplicity, letting the interplay between the two main ingredients speak for itself.

🏠 Everyday 🥗 Light & Healthy
Prep 20min Cook 35min 4 servings
Korean Braised Dried Radish Greens with Doenjang
Side dishes Medium

Korean Braised Dried Radish Greens with Doenjang

Dried radish greens, once rehydrated and boiled tender, are braised in a doenjang-based seasoning until the liquid reduces to a concentrated glaze. The fermented soybean paste melts into the coarse fibers of the greens, infusing each strand with deep, earthy umami. A splash of anchovy stock is added after the initial stir-fry in perilla oil, and the pan is covered so the greens can absorb the broth slowly over low heat. As the liquid evaporates, the seasoning thickens and clings to every piece, producing a chewy, salty-savory bite that releases its flavors gradually when chewed. Gochugaru contributes a mild, lingering warmth rather than sharp heat, while garlic softens into a mellow sweetness that rounds out the intensity of the doenjang. Patience during the final reduction is essential: only when the braising liquid has nearly disappeared does the dish reach the dense, flavorful consistency that makes it an ideal topping for steamed rice.

🏠 Everyday 🍱 Lunchbox
Prep 18min Cook 20min 4 servings
Korean Seasoned Radish Greens Namul
Side dishes Medium

Korean Seasoned Radish Greens Namul

Dried radish greens are soaked, boiled until pliable, and dressed in a seasoning anchored by doenjang and ground perilla seeds. The drying process concentrates the fiber in the greens, giving them a satisfying chew that persists even after boiling: the outer layer turns silky while the inner stem retains a springy resistance. Doenjang supplies the salty, fermented backbone, and ground perilla seeds melt into a creamy coating that softens the roughness of the greens on the palate. A generous pour of perilla oil ties the dressing together, adding a glossy sheen and a rich, nutty fragrance. Minced garlic and chopped green onion introduce a sharp aromatic layer that cuts through the heaviness. Each bite releases more of the siraegi's own deep, vegetal flavor, a taste that builds rather than fades. Paired with steamed rice, the doenjang's salinity and the perilla's richness draw out the natural sweetness of the grain.

🏠 Everyday 🍱 Lunchbox
Prep 20min Cook 20min 4 servings
Korean Stir-Fried Taro Stems
Side dishes Medium

Korean Stir-Fried Taro Stems

Boiled taro stems are stir-fried in perilla oil with soy sauce and garlic to create a banchan prized for its uniquely chewy texture. Dried taro stems, once soaked and simmered, lose their rawness but retain a springy, almost rubbery bite along the center of each stalk, setting them apart from softer namul greens. Stir-frying in perilla oil first builds a nutty base note, and soy sauce with minced garlic layers savory depth onto the stems' neutral flavor. A splash of stock added mid-cook allows the seasoning to penetrate the fibrous interior during a brief simmer. Sliced green onion introduces a fresh aromatic accent, and a finishing spoonful of ground perilla seeds dissolves into the residual moisture, creating a creamy coating that clings to each piece. Mixed into a bowl of steamed rice, the chewy stems provide satisfying resistance with every bite, and their mild character lets them complement bolder dishes like doenjang jjigae without competing for attention.

🏠 Everyday 🍱 Lunchbox
Prep 15min Cook 12min 4 servings
Korean Stir-Fried Dried Napa Cabbage Leaves
Side dishes Medium

Korean Stir-Fried Dried Napa Cabbage Leaves

Dried outer leaves of napa cabbage, known as ugeoji, are rehydrated, boiled, and stir-fried with doenjang and ground perilla seeds to create a deeply savory banchan. These tough outer leaves, too coarse to eat fresh, develop a satisfying chewy texture once dried and reconstituted, offering a bite that ordinary cabbage cannot match. Doenjang introduces its fermented umami during the stir-fry, layering complexity onto the cabbage's otherwise neutral flavor. Ground perilla seeds dissolve into the residual moisture, forming a creamy, pale coating that enriches every strand with a nutty warmth. A small amount of anchovy and kelp stock added mid-cook creates just enough liquid for the seasonings to soak into the fibrous leaves before evaporating. Perilla oil used as the cooking fat establishes a fragrant base from the first moment the pan heats, and minced garlic stirred in partway through adds a sharp accent that cuts through the richness. The finished dish pairs naturally with a bowl of steamed rice and a hot soup.

🏠 Everyday 🍱 Lunchbox
Prep 60min Cook 15min 4 servings