Recipes with zucchini

106 recipes. Page 5 of 5

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Korean Squid Stew
Stews Easy

Korean Squid Stew

Ojingeo jjigae simmers a whole cleaned squid in an anchovy broth enriched with gochujang and chili flakes, producing a sweet-spicy stew that pairs directly with steamed rice. The squid body is scored with diagonal cuts before going into the pot, which lets the bold red pepper paste seasoning penetrate the flesh so that each bite carries the full flavor of the broth. Tofu and zucchini cook alongside, absorbing the spicy liquid while softening enough to contrast with the firm, chewy squid. The natural sweetness of gochujang is well matched to the mild, clean flavor of squid, keeping the stew from tasting one-dimensional despite its deep red color. Timing matters: squid added too early toughens quickly, so it goes in during the final five minutes and cooks just until opaque. Cheongyang chili peppers can be added for extra heat, and a handful of sliced green onion stirred in at the end provides a fresh aromatic note. The braising liquid, spiced and slightly thickened from the vegetables, is rich enough to spoon over rice and eat on its own.

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Prep 15min Cook 20min 2 servings
Korean Spicy Fish Stew (Mackerel in Chili-Radish Broth)
Stews Medium

Korean Spicy Fish Stew (Mackerel in Chili-Radish Broth)

This spicy Korean fish stew is prepared with mackerel or beltfish pieces and simmered with daikon radish and zucchini. The base is an anchovy stock mixed with gochujang, gochugaru, soy sauce, and minced garlic to create a savory broth. Slices of daikon radish are boiled first to release their sweetness and absorb fishy odors. The fish chunks are then laid flat in the pot and cooked with the lid slightly ajar to let steam escape. Zucchini and green onions are added during the final minutes to soften and enrich the soup. Cooking the fish for under fifteen minutes keeps the flesh firm and prevents it from breaking apart in the boiling liquid. Once the fish separates easily from the bone, the stew is adjusted with salt if needed and served hot with steamed rice. It offers a balanced combination of chili heat and tender, flaky fish.

🏠 Everyday
Prep 15min Cook 20min 2 servings
Korean Sigeumchi Dubu Jjigae (Spinach Tofu Stew)
Stews Easy

Korean Sigeumchi Dubu Jjigae (Spinach Tofu Stew)

Sigeumchi-dubu-jjigae is a Korean stew built from fresh spinach and soft tofu simmered in anchovy-kelp stock, seasoned with soup soy sauce and perilla oil. The process starts by warming perilla oil in the pot and softening minced garlic until its sharpness mellows into a rounded fragrance that transfers into the oil, giving the broth a subtle depth that would be absent if the garlic were added raw. Zucchini and onion release their natural sweetness as they cook, rounding out the broth and preventing it from tasting flat or austere. Soft tofu, added mid-way, absorbs the seasoned liquid gradually as it heats through, holding its shape while taking on the flavor of the broth around it. Spinach goes in last, only long enough to wilt, because extended cooking destroys the color and reduces the leaves to a limp, dull mass that works against the dish. The iron-forward earthiness of spinach pairs naturally with the mild creaminess of tofu and the nutty undercurrent of perilla oil, producing a stew that reads as simple but carries enough layered flavor to satisfy. This is a standard of Korean home cooking that earns its place at the table for being genuinely easy on the stomach, particularly welcome when appetite is low or the body calls for something clean.

🥗 Light & Healthy 🏠 Everyday
Prep 12min Cook 18min 2 servings
Country-style Soybean Paste Stew
Stews Easy

Country-style Soybean Paste Stew

This traditional Korean stew features the deep, earthy flavor of country-style fermented soybean paste. The base is prepared with a clean anchovy and kelp broth, simmered for ten minutes with de-gutted anchovies to avoid bitterness while balancing the heavy salinity of the paste. Adding the potato cubes and country-style doenjang to the broth from the start allows the paste to develop a deeper flavor as it simmers. Zucchini, onion, and minced garlic are cooked until the potatoes soften, followed by tofu pieces torn by hand to preserve their texture. The stew is finished with diagonally sliced green onions and spicy Cheongyang chili pepper, which cuts through the dense fermented profile with a sharp heat. Adjusting the paste amount based on its saltiness ensures a well-seasoned broth that pairs well with rice.

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Prep 15min Cook 20min 2 servings
Korean Beef Doenjang Jjigae
Stews Easy

Korean Beef Doenjang Jjigae

Soegogi doenjang jjigae is a foundational Korean home-cooked stew, made with beef brisket and fermented soybean paste as the foundation, filled out with potato, zucchini, tofu, and onion, and simmered in the starchy water left from rinsing rice. The brisket rewards long cooking by releasing its fibers and pushing a rich, distinctly beefy flavor into the broth, and the mild starch from the rice water softens that richness so it blends smoothly with the fermented depth of the doenjang. As the stew simmers, potato breaks down partially at the edges, thickening the liquid and giving it body without the need for any additional starch. Green onion and minced garlic anchor the aroma and keep the flavor from going flat. Adding the doenjang in stages and tasting between additions rather than putting it all in at once is the reliable method for hitting the right depth without oversalting. Paired with freshly cooked rice, this is a stew that fits into the daily rotation without ever feeling repetitive.

🏠 Everyday ⚡ Quick
Prep 12min Cook 18min 2 servings
Korean Clam Sujebi Stew (Hand-Torn Dough in Clam Broth)
Stews Medium

Korean Clam Sujebi Stew (Hand-Torn Dough in Clam Broth)

This stew combines hand-torn flour dumplings with clams, potato, and zucchini simmered in an anchovy-kelp stock. Adding clams to the base broth builds a clean, briny depth that anchovy stock alone cannot achieve. The dough is torn directly into the pot in uneven, thick pieces that cook into chewy, irregular shapes, each one slightly different in texture depending on thickness. As the potato softens it partially dissolves into the broth, thickening the liquid naturally without any starch addition. Zucchini and onion release gentle sweetness that rounds out the savory base. Soup soy sauce keeps the broth clear and properly seasoned, and sliced green onion finishes the bowl with fresh aroma. Because the sujebi itself serves as the starch, this one-bowl dish covers both soup and carbohydrate in a single serving, making it a satisfying, complete meal on its own.

🏠 Everyday
Prep 25min Cook 20min 4 servings
Korean Ugeoji Doenjang Stew
Stews Medium

Korean Ugeoji Doenjang Stew

Ugeoji-doenjang-jjigae simmers the tough outer leaves of napa cabbage in rice-rinse water with doenjang and a spoonful of gochujang into a deeply savory, comforting stew. The outer leaves are blanched in salted water, rinsed in cold water, and squeezed out firmly before use, a step that removes bitterness and opens the fibrous leaves to absorb the seasoning. The starchy rice-rinse water gives the broth a naturally smooth and slightly thickened body without any added starch, and adjusting the amount of rice water controls the final consistency. Korean radish, zucchini, and tofu contribute natural sweetness that balances the saltiness of the fermented paste, while garlic and cheongyang green chili add heat and depth. A tablespoon of perilla oil added just before the pot comes off the heat releases a distinctive nutty fragrance that permeates the entire stew and deepens its character. Served in a dolsot earthenware pot that keeps the stew bubbling at the table, every spoonful stays hot to the last. The longer the ugeoji simmers, the more it softens and melds with the doenjang broth, producing the layered, slow-cooked depth that defines this classic Korean home-cooked stew.

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Prep 20min Cook 30min 4 servings
Korean Apple Snail Doenjang Stew
Stews Easy

Korean Apple Snail Doenjang Stew

Ureong doenjang jjigae is a rustic Korean stew featuring chewy apple snails and fermented soybean paste in an anchovy broth. Rooted in traditional Korean countryside cooking where snails were gathered from rice paddies, this dish highlights the contrast between the mild, chewy snails and the deep flavor of the doenjang. Preparing the dish begins by rubbing the snails in salted water to remove grit. Next, doenjang is dissolved into boiling anchovy broth, and sliced zucchini is added to cook until tender. The cleaned snails are added along with minced garlic and simmered briefly. It is important to cook the snails for only five to six minutes, as overcooking makes them tough. Tofu and green onions are added at the very end to complete the stew. The resulting dish offers a rich broth with a pleasant contrast of soft tofu and chewy snails.

🏠 Everyday 🥗 Light & Healthy
Prep 15min Cook 20min 2 servings
Korean Yeolmu Doenjang Stew
Stews Easy

Korean Yeolmu Doenjang Stew

Seasonal young radish greens and fermented soybean paste come together in this refreshing summer stew designed to cool the body. The preparation begins with a clean anchovy and kelp stock, where doenjang is carefully dissolved to ensure a smooth consistency without clumps. Young radish greens, or yeolmu, contribute a signature crunch and a faint bitterness that softens as it simmers alongside sweet onions and zucchini. This natural sweetness from the onion balances the earthy profile of the fermented paste while gochugaru adds a hint of heat and a warm red hue to the broth. To preserve the crisp texture of the greens, add them after the doenjang and limit the simmering time to about five to seven minutes. Tofu should be introduced at the very end to prevent it from breaking apart while absorbing the savory liquid. The clean mineral finish provided by the kelp makes this dish an excellent companion for barley rice during humid months. For additional layers of flavor, sliced Cheongyang chilies increase the spiciness and a spoonful of perilla powder introduces a toasted quality to the base. If using low-sodium paste, a small amount of soup soy sauce helps achieve a balanced profile. Since young radish greens possess a distinct herbal fragrance at their peak, this stew delivers its best quality when served immediately on the day it is prepared.

🏠 Everyday
Prep 15min Cook 20min 2 servings
Korean Clear Broth Tofu Stew
Stews Easy

Korean Clear Broth Tofu Stew

This clear Korean tofu stew is prepared by simmering tofu cubes, shiitake mushrooms, and zucchini in seasoned beef stock. The base relies on a rich beef broth, enhanced by the earthy umami of sliced shiitake mushrooms. Zucchini slices add a mild sweetness as they cook to a tender, translucent state. Seasoned simply with Korean soup soy sauce, salt, and minced garlic, the broth maintains a clean, savory taste without chili heat. To prevent the tofu from breaking, the cubes are gently settled into the pot and simmered over medium-low heat. Sliced green onions are added at the end of cooking to infuse a mild herbal note. Serving the stew hot after letting it rest briefly highlights the natural flavors of the ingredients. The tofu can be lightly pan-seared beforehand to add a nutty flavor and firmer texture.

🏠 Everyday ⚡ Quick
Prep 10min Cook 15min 2 servings