Cheese Arepa (Venezuelan Griddled Cornmeal Cheese Pocket)
Arepas are a cornerstone of Venezuelan and Colombian daily eating, with roots stretching back to pre-Columbian indigenous cultures who ground maize on stone metates. The dough is nothing more than pre-cooked cornmeal (masarepa), water, and salt, shaped by hand into thick discs and cooked on a budare - a flat griddle - until a golden crust forms on both sides while the interior stays soft and slightly doughy. For cheese arepas, queso blanco or mozzarella is either mixed directly into the dough before grilling or stuffed inside after cooking, so the cheese melts into stretchy, salty pockets within the warm corn shell. The corn flavor is clean, toasty, and naturally sweet, with the cheese providing a counterpoint of fat and salt. Street vendors across Caracas and Bogota serve them from dawn through midnight, split open and filled with everything from black beans to shredded beef.
Adjust Servings
Instructions
- 1
Combine warm water, salt, and butter in a bowl.
- 2
Add cornmeal, mix for 3 minutes, and rest for 5 minutes.
- 3
Divide into 8 pieces and form thick discs.
- 4
Pan-cook over medium heat for about 4 minutes per side.
- 5
Split open, stuff with cheese, and return to pan until melted.
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Nutrition (per serving)
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