SaladsEasy
Buckwheat Avocado Salad
A wholesome buckwheat avocado salad with herbs and lemon dressing, rich in fiber and satisfying for a healthy lunch.
Prep 15minCook 12min2 servings
buckwheat saladavocado grain saladhealthy lunch recipegluten free saladhigh fiber bowl
Instructions
- 1
Rinse buckwheat groats under running water.
- 2
Boil for 10-12 minutes, drain, and cool.
- 3
Cut avocado, cucumber, and tomatoes.
- 4
Whisk lemon juice, olive oil, and salt.
- 5
Toss buckwheat with vegetables and dill, then dress.
Tips
Cook buckwheat just to tender to avoid mushy texture.
Nutrition (per serving)
Calories
410
kcal
Protein
10
g
Carbs
44
g
Fat
22
g
Adjust Servings
2servings
→
servings
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