SaladsEasy
Tuna White Bean Salad
A quick protein-rich tuna and white bean salad tossed with lemon dressing.
Prep 10min02 servings
tuna bean saladwhite bean saladhigh protein lunchquick healthy saladmediterranean tuna saladmeal prep protein
Instructions
- 1
Drain tuna and white beans well.
- 2
Finely chop celery and red onion.
- 3
Mix olive oil and lemon juice for dressing.
- 4
Add tuna, beans, chopped vegetables, and parsley, then toss.
- 5
Adjust seasoning and serve immediately or chilled.
Tips
Drain tuna thoroughly for a cleaner taste.
Cooked navy beans can replace canned white beans.
Nutrition (per serving)
Calories
370
kcal
Protein
30
g
Carbs
23
g
Fat
16
g
Adjust Servings
2servings
→
servings
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