Korean Daechu Bam Shake (Jujube Chestnut Shake)
Drinks Medium

Korean Daechu Bam Shake (Jujube Chestnut Shake)

Quick answer

Total time
27 min
Level
Medium
Servings
2 servings
Ingredients
7

About this dish

Daechu bam shake soaks pitted dried jujubes in warm milk for ten minutes before blending them with boiled chestnuts, plain yogurt, honey, and a pinch of ground cinnamon.

Read more

The chestnuts contribute a starchy thickness that gives the drink a substantial, spoonable body, while the jujubes provide a concentrated, date-like sweetness that makes added sugar unnecessary. Passing the blended mixture through a fine sieve removes any coarse jujube skin for a smooth finish. The shake works cold straight from the fridge or gently warmed on the stove - either way, it makes a filling breakfast substitute or a satisfying mid-afternoon drink that skips the empty calories of commercial shakes.

Ingredients

servings
IngredientAmountUnit
Milk360 mlmlShop
Honey18 ggShop
Ice Cubes120 ggShop
Shop All Ingredients

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Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Rinse 45 g dried jujubes, remove the pits, and soak them in 80 ml warm milk.

    After 10 minutes, press one between fingers. Use them when the flesh feels soft and pliable, not leathery.

  2. 2
    Heat

    Cut 140 g boiled chestnuts into pieces about 2 cm wide, and remove any firm bits of skin.

    If the chestnuts look dry or crumbly, moisten them with a little soaking milk before blending.

  3. 3
    Prep

    Add the soaked jujubes with their milk, the remaining 280 ml milk, 100 g plain yogurt, and the chestnuts to the blender.

    Keep the liquids near the blade so the mixture catches quickly instead of spinning dry.

  4. 4
    Step

    Add 18 g honey and 1 g ground cinnamon, then blend on medium speed for 20 seconds first.

    Stop and scrape down chestnut paste from the sides so sweetness and cinnamon do not stay in one pocket.

  5. 5
    Step

    Add 120 g ice and blend on high speed for 40 seconds to 1 minute.

    If jujube skin or chestnut grains are still visible, blend in 10 second bursts until the shake looks even.

  6. 6
    Finish

    If the texture is coarse, press it through a fine sieve.

    Pour into chilled glasses and serve when no date skin or chestnut pieces remain visible.

Practical Cooking Checks

The cues that matter most while cooking.

Key technique
Soaking dried jujube in warm milk releases natural sugars for a thick, starchy Daechu Bam shake.
Finish cue
Use them when the flesh feels soft and pliable, not leathery.
Avoid this
Stop and scrape down chestnut paste from the sides so sweetness and cinnamon do not stay in one pocket.
Substitution
The shake works cold straight from the fridge or gently warmed on the stove - either way, it makes a filling breakfast substitute or a satisfying mid-afternoon drink that skips the empty calories of commercial shakes.

Cooking decision evidence

Calculated Charim data and applicable official cooking and food safety guidance.

This recipe

27min, 7 ingredients

Category median

20min, 6 ingredients

Based on 118 recipes

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Tips

If jujube skins feel coarse, strain for a smoother sip.
Add the 18 g of honey after blending the dates and chestnuts first so the sweetness disperses evenly.

Estimated nutrition (per serving)

Calories
312
kcal
Protein
9
g
Carbs
49
g
Fat
9
g