Jayeom Seasoned Bean Sprouts

Jayeom Seasoned Bean Sprouts

Quick answer

Jayeom seasoned bean sprouts is a simple Korean side dish that highlights the clean flavor of bean sprouts using traditional Jayeom salt.

What makes this special

  • Bean sprouts boiled lid-on, seasoned with jayeom, a mineral-rich traditional salt, in just four ingredients.
  • Jayeom salt's mineral depth seasons with less quantity than refined salt
  • Lid-on 3-4 minute boil preserves the snap of the sprout's head and tail
Total time
10 min
Level
Easy
Servings
2 servings
Ingredients
6
Calories
45 kcal
Protein
3 g

Key ingredients

Bean sproutsJayeom (Traditional salt)Minced green onionMinced garlicSesame oil

Core cooking flow

  1. 1 Pick out loose skins and any damaged pieces from 300 g bean sprouts, then ri...
  2. 2 Pour in half a cup of water, about 100 ml, cover the pot, and set it over medium heat.
  3. 3 Drain the sprouts in a strainer and rinse quickly with cold water to stop carryover cooking.

Jayeom seasoned bean sprouts is a simple Korean side dish that highlights the clean flavor of bean sprouts using traditional Jayeom salt. The cleaned bean sprouts are placed in a pot with a small amount of water and boiled under a closed lid for three to four minutes to keep them crisp. The sprouts are immediately rinsed in cold water to stop the cooking process and gently squeezed to remove excess water. The seasoning process begins by tossing the sprouts with Jayeom first, which is a mineral-rich traditional salt that provides a deep umami flavor with less saltiness than refined salt. Minced green onion, minced garlic, sesame oil, and ground sesame are then added and mixed gently with the fingertips to preserve the texture. This minimal seasoning allows the natural flavor of the sprouts to stand out.

Prep 5min Cook 5min 2 servings
Recipes by ingredient → green onion garlic sesame oil

Instructions

Read the steps as a cooking flow: prep, heat, seasoning, doneness control, and finish.

6 steps
  1. 1
    Step

    Pick out loose skins and any damaged pieces from 300 g bean sprouts, then rinse two or three times in cold water.

    Shake off excess water and spread the sprouts evenly in the pot so they steam at the same rate.

  2. 2
    Control

    Pour in half a cup of water, about 100 ml, cover the pot, and set it over medium heat.

    Once steam builds, cook only 3 to 4 minutes, just until the sprouts smell fresh and are lightly tender.

  3. 3
    Season

    Drain the sprouts in a strainer and rinse quickly with cold water to stop carryover cooking.

    Press gently by hand, without crushing the heads, until excess moisture is removed and the seasoning will not turn watery.

  4. 4
    Season

    Place the drained sprouts in a mixing bowl and add 0.5 teaspoon Jayeom first.

    Toss from the bottom upward several times so the salt reaches the thicker stems before sesame oil coats the surface.

  5. 5
    Prep

    Add 1 tablespoon minced green onion, 0.5 teaspoon minced garlic, and 1 tablespoon sesame oil.

    Mix lightly with your fingertips instead of squeezing hard, keeping the sprouts crisp while distributing the garlic and oil evenly.

  6. 6
    Season

    Sprinkle 1 teaspoon ground sesame over the sprouts and toss once more.

    Taste before serving, and if it is bland, add only a tiny extra pinch of Jayeom because its umami makes the seasoning noticeable quickly.

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Tips

Jayeom has more umami than regular salt, making it tasty with minimal seasoning.
Be careful not to overcook the sprouts or they will become tough.

Nutrition (per serving)

Calories
45
kcal
Protein
3
g
Carbs
4
g
Fat
2
g