Recipes with perilla oil

99 recipes. Page 2 of 5

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Korean Steamed Tofu with Spinach
Steamed Easy

Korean Steamed Tofu with Spinach

Tofu, spinach and shiitake share one covered pan over low heat without any frying, and the soy seasoning stays light and clean. The slices are pressed firmly between paper towels before they reach the pan, since water left in the tofu clouds the liquid and dilutes the seasoning. Shiitake supplies most of the savory depth in an otherwise plain sauce, while the spinach wilts down between the tofu slices. Perilla oil is drizzled on only after the heat is off, which keeps its nutty aroma from cooking away. Just a shallow pool of liquid gathers under the tofu, making this a side dish for chopsticks rather than a soupy one.

Prep 12min Cook 18min 2 servings
Chwinamul Apple Doenjang Salad
Salads Easy

Chwinamul Apple Doenjang Salad

Chwinamul, a leafy Korean mountain green, gets only a 20-second blanch and an ice bath; left longer in boiling water, it loses both its herbal bitterness and its bright green color. Julienned apple and cucumber bring sweetness and juice, and thin red onion, soaked first in cold water, adds a sharp edge that keeps the plate light. The dressing loosens doenjang (Korean soybean paste) with lemon juice and thickens it with perilla oil into a nutty, tart coating rather than anything soup-like, and a salty doenjang can be thinned with a little water. The apple is cut last, after everything else is ready, to keep browning down. It sits somewhere between a seasoned namul side dish and a fruit salad, tastes clearest served cold, and is most fragrant with freshly harvested spring chwinamul.

⚡ 20-Minute Recipes 🥗 Lighter Meals
Prep 18min Cook 2min 2 servings
Chwinamul Perilla Muchim
Side dishes Medium

Chwinamul Perilla Muchim

Despite the name, this muchim spends time in a skillet: the blanched greens are stir-fried in perilla oil and simmered briefly in water, giving them the softer texture of a sauteed namul. Perilla powder stirred into the remaining liquid thickens it into a pale, nutty paste that coats every leaf and stem. Seasoning the greens with soup soy sauce, garlic, and green onion before they hit the pan lets the stems absorb salt as they simmer.

🏠 Everyday
Prep 18min Cook 7min 4 servings
Grilled King Oyster and Perilla Salad
Salads Easy

Grilled King Oyster and Perilla Salad

King oyster mushrooms sliced lengthwise and seared in a dry pan turn golden outside and stay chewy inside, giving this salad its meaty bite. Perilla oil, nutty and slightly grassy, meets lemon juice in the dressing so a light acidity lifts the browned mushrooms. Shredded perilla leaves bring a sharp herbal aroma that fades quickly once dressed. The bowl is best eaten soon after tossing.

🥗 Lighter Meals
Prep 15min Cook 12min 2 servings
Korean Seasoned Thistle Greens
Side dishes Easy

Korean Seasoned Thistle Greens

Gondeure, a thistle-family mountain green from the Jeongseon and Taebaek highlands of Gangwon Province, is better known as the base of gondeure-bap, a rice dish cooked with the greens. Dressed with perilla oil, soy sauce, and garlic, it has a soft herbal scent close to mugwort along with an earthy, forest-floor note. Squeeze the boiled greens gently and leave them slightly moist, and chop the tougher stems finer than the leaves so every bite chews the same.

🏠 Everyday
Prep 10min Cook 8min 4 servings