Recipes with sesame oil

647 recipes. Page 17 of 27

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Korean Gimbap-Style Rice Bowl
Rice Easy

Korean Gimbap-Style Rice Bowl

Gimbap-bap is a rice bowl that takes all the standard gimbap fillings - egg strips, imitation crab, blanched spinach, and stir-fried carrot - and serves them over sesame-oil-seasoned rice without rolling them in seaweed. The familiar flavor combination of gimbap is preserved while the rolling step is eliminated, which cuts preparation time considerably and allows each topping to be adjusted to taste. Adding pickled radish and fish cake on the side brings the result closer to the complete profile of traditional gimbap. The rice seasoned with sesame oil and salt serves as the unifying base that holds the individual flavors of each component together. It is particularly well-suited to quick solo meals.

🏠 Everyday 🍱 Lunchbox
Prep 20min Cook 10min 1 servings
Korean Zucchini Shrimp Stir-fry
Stir-fry Easy

Korean Zucchini Shrimp Stir-fry

Hobak-saeu-bokkeum is a light Korean stir-fry of thinly sliced zucchini and shrimp seasoned with soy sauce, cooking wine, and garlic. The dish relies on the inherent flavors of its ingredients rather than heavy seasoning, keeping the final result mild, clean, and free of excess grease. Zucchini softens as it cooks and releases its natural sweetness, but the heat must be managed carefully. Overcooking draws out too much moisture and turns the slices limp and watery, eliminating the slight crispness at the center that defines the ideal texture. A well-preheated pan and high heat are needed to sear the surface quickly before the interior softens all the way through. Shrimp are cooked only until they turn pink and curl into a gentle arc. At that moment the proteins have set just enough to give a plump, springy bite; cooking beyond that point tightens the muscle fibers further and makes them rubbery. Using soup soy sauce rather than dark soy sauce keeps the color light and the seasoning clean. A sliced green chili adds a sharp kick without changing the fundamental character of the dish. The entire stir-fry comes together in around ten minutes, making it one of the more practical banchan options when time is limited. It holds its flavor and texture at room temperature without deteriorating, which makes it a reliable choice for a packed lunchbox as well as a fresh dinner side. Lightly salting the shrimp and splashing on a small amount of cooking wine before cooking helps draw out any residual fishiness. Yellow squash or zucchini varieties can substitute freely for the Korean hobak, and adding squid alongside the shrimp introduces an additional layer of oceanic character to the finished dish.

🥗 Light & Healthy 🏠 Everyday
Prep 12min Cook 8min 2 servings
Korean Grilled Beef Intestine
Grilled Hard

Korean Grilled Beef Intestine

Gopchang-gui is Korean grilled beef small intestine, prized for its crackling exterior and springy interior that develop simultaneously on a high-heat pan. The preparation begins by kneading the raw intestine with coarse salt and flour to scrub away impurities and draw out off-flavors, then par-boiling for five minutes to strip away residual organ smell before any seasoning is applied. Once patted dry and seasoned with minced garlic, salt, pepper, and sesame oil, the intestine hits a very hot pan where its internal fat renders out rapidly. As the fat releases, it essentially fries the outer surface from the inside, producing a deeply golden crust while the inner walls stay bouncy and chewy. Blotting the accumulated rendered fat from the pan at intervals with paper towels prevents the gopchang from stewing in grease and keeps the crust sharply crisp rather than slick. Served immediately off the heat with a heap of fresh garlic chives alongside, the pungent, vegetal bite of the chives cuts cleanly through the richness of the intestine and refreshes the palate for the next piece.

🍺 Bar Snacks 🎉 Special Occasion
Prep 30min Cook 20min 2 servings
Korean Steamed Tofu with Pollock Roe
Steamed Easy

Korean Steamed Tofu with Pollock Roe

Myeongran dubu jjim is a Korean steamed tofu dish topped with a sauce of pollock roe mixed with egg and garlic. As the roe heats through, its tiny granules pop with a briny, savory burst against the silky tofu underneath. The egg binds the sauce into a soft set that melds with the warm tofu, and a light seasoning of soup soy sauce keeps the overall saltiness in check given the roe's own salinity. Red chili and green onion add color and a touch of freshness on top. Cooked without oil in about ten minutes, this is a clean, high-protein banchan that comes together with minimal effort.

🥗 Light & Healthy 🏠 Everyday
Prep 12min Cook 15min 2 servings
Korean Soft Tofu Noodle Soup
Noodles Easy

Korean Soft Tofu Noodle Soup

Sundubu guksu is a Korean noodle soup made by simmering silken tofu in anchovy-based broth with knife-cut wheat noodles. As the soft tofu breaks apart during cooking, it naturally thickens the broth into a creamy consistency without any dairy. The combination of anchovy umami and mild tofu keeps the flavor clean yet full. Total cooking time is around 25 minutes, and the recipe requires minimal seasoning. It is one of the simpler Korean noodle soups to prepare at home. It can be served as a noodle dish, with simple accompaniments chosen to match the sauce, broth, or topping.

🏠 Everyday ⚡ Quick
Prep 10min Cook 15min 2 servings
Korean Stir-Fried Eggplant Banchan
Side dishes Easy

Korean Stir-Fried Eggplant Banchan

Gaji bokkeum turns eggplant, a vegetable Koreans have cultivated since the Goryeo period, into a quick, oil-glazed banchan where cooking speed matters as much as the seasoning. The eggplant is sliced into half-moons, and the pan must be smoking hot before they go in - any hesitation and the pieces steam rather than sear, collapsing into a soggy mass. High heat with restrained oil produces lightly charred edges while the interior becomes silky and almost custardy, two contrasting textures in the same bite. Soy sauce, garlic, and sesame oil go in during the final thirty seconds, sizzling against the hot surface and coating each piece in a thin, caramelized glaze. The result has a concentrated, clean umami quality that a braised preparation cannot match. Because the spongy cellular structure of eggplant absorbs oil rapidly, starting with too much fat leaves each piece greasy rather than glazed - the dish relies on pan temperature, not oil volume. Korean home cooks return to this recipe as a weeknight banchan precisely because the whole process, from cutting board to table, takes under ten minutes, and the payoff is consistently good.

🏠 Everyday 🍱 Lunchbox
Prep 10min Cook 7min 4 servings
Korean Thistle and Mackerel Pot Rice
Rice Medium

Korean Thistle and Mackerel Pot Rice

Gondre mackerel sotbap begins by stir-frying thinly sliced radish in sesame oil to build a savory base, then soaked rice and squeezed gondre thistle greens are added before a mackerel fillet marinated in cooking wine and ginger juice is placed skin-side up on top. The pot is covered and cooked over low heat for fourteen minutes, followed by five minutes of resting off the heat. During that resting period, the earthy, slightly smoky aroma of gondre and the concentrated umami of the mackerel seep into each grain of rice without further stirring. Keeping the fish skin-side up protects the flesh from breaking apart during cooking and prevents the pot from becoming cloudy with loose pieces. The radish layer at the bottom absorbs moisture and guards against sticking while contributing its own mild sweetness to the rice underneath. Before eating, a drizzle of soy sauce is poured over the opened pot and the contents are tossed together lightly, bringing the mountain-foraged greens and the sea fish into a unified, quietly complex bowl. The scorched rice crust that forms on the bottom of the pot is steeped in hot water to make nurungji tea.

🏠 Everyday
Prep 18min Cook 28min 2 servings
Spicy Live Webfoot Octopus with Bean Sprouts
Stir-fry Medium

Spicy Live Webfoot Octopus with Bean Sprouts

This stir-fry combines live webfoot octopus with crunchy soybean sprouts in a spicy sauce. The octopus is blanched in boiling water for 20 seconds and rinsed in cold water. This step seals the octopus and prevents water from leaking during cooking, ensuring the sauce coats the ingredients without getting watered down. The seasoning combines red chili powder and red chili paste for a double layer of heat, which is balanced by sugar, soy sauce, and minced garlic. Onion and green onion are stir-fried first, followed by the sprouts. Once they soften, the octopus and sauce are added and cooked over high heat for two minutes. Sliced cheongyang chili peppers, sesame oil, and sesame seeds are added at the end, highlighting the contrast between the tender octopus heads, chewy suction cups, and crisp sprouts.

🔥 Trending Now 🏠 Everyday
Prep 20min Cook 15min 2 servings
Korean Grilled Yellow Corvina (Gulbi)
Grilled Medium

Korean Grilled Yellow Corvina (Gulbi)

Gulbi-gui is a Korean grilled dried yellow corvina, a traditional side dish made by soaking salt-preserved corvina in rice-rinse water for ten minutes to temper its salinity, patting it dry, scoring the skin, then pan-frying each side for four to five minutes until crisp. The drying process concentrates the fish's protein and umami so intensely that it needs almost no additional seasoning-just the residual salt in the flesh provides enough flavor to carry a full bowl of rice. A drizzle of sesame oil at the end coats the surface with a toasted nutty fragrance, and a scattering of chopped scallion and sesame seeds adds visual contrast along with a mild herbal note. Its compact, chewy texture and bold saltiness make it one of the most efficient banchan dishes, where a single small fish can anchor an entire meal.

🍺 Bar Snacks 🍱 Lunchbox
Prep 15min Cook 10min 2 servings
Korean Stuffed Steamed Cucumber
Steamed Medium

Korean Stuffed Steamed Cucumber

Oiseon is a traditional Korean court-style dish in which cucumber sections are hollowed out, stuffed with a filling of ground chicken, crumbled tofu, and finely julienned carrot, then steamed until the filling is just cooked through. The filling is seasoned only with soy sauce, garlic, and sesame oil, keeping it savory and lightly fragrant without competing with the clean flavor of the cucumber itself. Each piece delivers two distinct textures at once: the crisp, cool resistance of the cucumber shell against the soft, moist filling packed inside. Steaming rather than frying or sauteing preserves the cucumber's fresh green aroma and keeps the dish entirely oil-free, letting the natural character of each ingredient come forward without interference. The dish can be served warm directly from the steamer or chilled, at which point the flavors settle into a precise, refreshing clarity that works well in warmer seasons. A small dipping sauce of mustard sauce or light vinegar soy sauce sharpens the profile further. The careful preparation and restrained seasoning make oiseon appropriate for formal Korean table settings and guest entertaining, representing the kind of cooking where technique and balance speak louder than bold flavors.

🎉 Special Occasion 🏠 Everyday
Prep 30min Cook 15min 4 servings
Wonton Noodle Soup
Noodles Medium

Wonton Noodle Soup

Wonton noodle soup is a Cantonese classic that pairs thin egg noodles with shrimp-and-pork wontons in a clear pork bone broth. The broth is deliberately kept light and clean, relying on long simmering rather than heavy seasoning for its flavor. Each wonton has a thin wrapper that barely conceals a filling with noticeable shrimp texture. The egg noodles are springy and slightly alkaline, a hallmark of Hong Kong-style noodle making. Wrapping wontons from scratch adds about 30 minutes of prep, though pre-made wontons shorten the process significantly.

🎉 Special Occasion 🌙 Late Night
Prep 30min Cook 20min 2 servings
Korean Steamed Eggplant Vinegar Salad
Side dishes Easy

Korean Steamed Eggplant Vinegar Salad

Gaji-chorim-muchim takes eggplant in the opposite direction from bokkeum preparations, which rely on high heat and oil. Here, the eggplant is gently steamed and chilled before being dressed cold with a vinegar-forward sauce. The eggplant is halved lengthwise, scored on the flesh side, and steamed for eight minutes until the interior turns translucent and completely soft. After cooling fully, it is torn by hand along the grain into long strips, exposing a rough, irregular surface that grips the dressing. Soy sauce, rice vinegar, sugar, minced garlic, and gochugaru combine into a bright, tangy-spicy dressing that lifts the eggplant's subtle natural sweetness rather than masking it. Steamed eggplant torn into strips has a silky, almost slippery quality that is entirely distinct from stir-fried or grilled eggplant. The dressing can be made more generous to serve the dish as a refreshing cold salad style. A few drops of sesame oil and a scatter of sesame seeds finish it off with a nutty note. This banchan is especially well suited to Korea's hot and humid summer months.

🏠 Everyday 🍱 Lunchbox
Prep 10min Cook 8min 4 servings
Korean Oyster Rice (Winter Pot Rice with Plump Oysters)
Rice Medium

Korean Oyster Rice (Winter Pot Rice with Plump Oysters)

Gul-bap is a pot rice dish built around plump winter oysters, which are placed on top of the nearly-finished rice during the final resting stage rather than added at the beginning of cooking. This timing is deliberate. Oysters introduced too early shrink, toughen, and lose their sweetness to the surrounding liquid. Cooked only by residual steam, they remain tender, full-sized, and briny-sweet. Julienned Korean radish lines the bottom of the pot, serving two purposes: it keeps the rice from scorching, and it releases its own moisture and mild natural sweetness into the grains as they cook. The result is rice that is subtly enriched without any additional seasoning beyond the ingredients themselves. The dish is served alongside a dipping sauce of soy sauce, sesame oil, gochugaru, and chopped green onion. Mixed into the bowl, the sauce ties the clean oceanic flavor of the oysters to the savory, nutty dressing in a way that makes the whole thing hard to stop eating. The oysters should be cleaned gently with coarse salt and rinsed quickly to preserve their natural sweetness.

🎉 Special Occasion 🏠 Everyday
Prep 15min Cook 25min 2 servings
Korean Glass Noodle Stir-fry
Stir-fry Medium

Korean Glass Noodle Stir-fry

Japchae is a signature Korean dish of glass noodles stir-fried with beef, spinach, carrots, onions, and shiitake mushrooms in soy sauce and sesame oil. The noodles are made from sweet potato starch and turn translucent as they cook, absorbing the seasoning to become glossy and springy rather than starchy or heavy. The defining technique is cooking each component separately before combining them at the end. Spinach softens quickly and needs only a brief wilt; carrots are stir-fried to keep a slight bite; shiitake mushrooms are cooked until pleasantly chewy; and beef is marinated in soy sauce, sesame oil, sugar, garlic, and pepper before being stir-fried so it stays tender without any gamey edge. Tossing the noodles in soy sauce and sesame oil right after boiling prevents them from clumping together. When everything is brought together at the end, each ingredient keeps its individual texture while the seasoning unifies the dish. Japchae appears at virtually every Korean celebration including Chuseok, Lunar New Year, birthdays, and wedding feasts, and a large batch keeps its quality well into the following day.

🏠 Everyday 🎉 Special Occasion
Prep 20min Cook 20min 4 servings
Korean Seafood with Doenjang Sauce Grill
Grilled Medium

Korean Seafood with Doenjang Sauce Grill

Haemul doenjang-gui is a Korean grilled seafood dish in which shrimp and squid are brushed with a paste of doenjang, a measured amount of gochujang, minced garlic, sesame oil, and sugar before being grilled or pan-fried until the coating caramelizes. The fermented soybean paste contributes a deep, earthy umami that layers over the natural brine of the seafood, producing a complexity that neither ingredient could achieve alone. The gochujang serves as a supporting element rather than a dominant one, providing a quiet background heat that amplifies the doenjang without overpowering it. Sugar in the paste is non-negotiable: without it, the protein-dense doenjang scorches on the grill before caramelization can develop. The dish is finished when the sauce darkens to a mahogany brown and releases a nutty, fragrant aroma; hold the heat too long past that point and a bitter char begins to overtake the flavor. It functions well as a side dish with rice or as a grilled snack alongside drinks.

🍺 Bar Snacks 🏠 Everyday
Prep 15min Cook 15min 2 servings
Korean Steamed Stuffed Squid
Steamed Hard

Korean Steamed Stuffed Squid

Ojingeo sundae jjim is a Korean stuffed squid dish from the Gangwon-do region, where whole squid bodies are filled with a mixture of glass noodles, ground pork, onion, carrot, and garlic chives, then steamed. The chewy squid exterior encases a moist, savory stuffing that melds together during cooking. Soy sauce and sesame oil in the filling season it from within, and the squid's own moisture keeps everything from drying out. Slicing the squid after a brief rest reveals clean, attractive cross-sections with the noodles and vegetables visible inside. This dish is a common choice for home gatherings where a visually striking centerpiece is wanted.

🎉 Special Occasion 🍺 Bar Snacks
Prep 25min Cook 20min 3 servings
Korean Yeolmu Bibim Guksu
Noodles Easy

Korean Yeolmu Bibim Guksu

Yeolmu bibim guksu is a Korean mixed noodle dish built around young radish kimchi (yeolmu kimchi). The kimchi provides a crunchy texture and a fermented tanginess that anchors the bowl. Thin somyeon noodles are rinsed in cold water, then tossed with gochugaru or gochujang dressing, sesame oil, and sesame seeds. The heat level stays moderate, letting the kimchi's sourness come through. Total preparation is about 23 minutes, and the recipe requires no cooking beyond boiling the noodles. The main ingredients are Somyeon noodles, Yeolmu kimchi, Gochujang, and Vinegar, and the recipe depends on careful handling of noodle cooking time and sauce thickness.

🏠 Everyday 🌙 Late Night
Prep 15min Cook 8min 2 servings
Korean Steamed Eggplant Namul
Side dishes Easy

Korean Steamed Eggplant Namul

Gaji namul strips eggplant down to its most restrained form, a banchan dressed with nothing more than soy sauce, garlic, and sesame oil. The eggplant is halved and steamed for around seven minutes until the flesh is uniformly tender throughout, then pulled into long shreds by hand along the grain. Tearing rather than cutting creates a rougher, more uneven surface that grips the minimal seasoning more effectively than clean knife edges would. There is no chili powder, no vinegar, no fermented paste. The soy sauce and sesame oil soak into the porous, spongy flesh, staining it a deep, glossy color and pulling the flavors in without competing with the eggplant itself. The texture is softer than almost any other Korean namul, collapsing gently when pressed and practically dissolving when stirred into warm rice. Gaji namul is a traditional dish in Korean Buddhist temple food, a cuisine where the absence of strong flavors is a deliberate choice rather than an oversight, and where simplicity is the point.

🏠 Everyday 🍱 Lunchbox
Prep 10min Cook 8min 4 servings
Korean Oyster Porridge (Savory Briny Rice Porridge)
Rice Medium

Korean Oyster Porridge (Savory Briny Rice Porridge)

Guljuk is a Korean oyster porridge made by first sauteing soaked rice in sesame oil until the grains turn slightly translucent at the edges, then adding water or light kelp stock and simmering over gentle heat for thirty minutes or more until the rice breaks down into a thick, cohesive porridge. Finely diced radish is added partway through and cooks until tender, contributing a quiet, natural sweetness to the broth. The oysters go in only during the final seven minutes of cooking, a timing that is non-negotiable: added too early, they turn rubbery and lose their sea-fresh flavor entirely. Kept brief, they emerge plump and tender with a clean oceanic brine at the center of each one. Soup soy sauce seasons the porridge without staining it dark, keeping the bowl pale and clear so the natural aroma of the shellfish can come through undisguised. A small pour of ginger juice can be stirred in to temper any fishiness if needed. Protein-rich and easy on the stomach, the porridge is a natural fit for winter mornings, recovery meals, and any occasion when the body needs something warming without the weight of a full meal.

🎉 Special Occasion
Prep 20min Cook 35min 2 servings
Korean Abalone & Garlic Stem Stir-fry
Stir-fry Medium

Korean Abalone & Garlic Stem Stir-fry

The preparation of Jeonbok-maneuljong-butter-bokkeum involves a high heat stir-fry technique using thinly sliced abalone and garlic scapes cooked in butter. The primary goal of using high heat is to release the aromatic properties of the butter and seafood while maintaining a specific texture. Before cooking, the abalone must be cleaned and the internal organs removed so that only the flesh is used. Slicing the abalone thinly is a requirement because the high temperature of the pan cooks the pieces almost instantly. This rapid cooking ensures the flesh remains springy rather than contracting into a tough or rubbery texture. Because the protein in the abalone begins to seize if cooked for longer than one minute, the speed of the stir-fry is the most critical variable in the process. Garlic scapes are used to provide a firm and snappy bite to the dish. These are cut into uniform lengths and placed in the pan before the abalone. This specific order gives the scapes a brief head start in the cooking process so that both the vegetables and the seafood finish at the same time. The ingredients should be added to the pan only after the butter has melted and started to foam. This foaming indicates the start of the Maillard reaction, which is responsible for browning the surface of the pieces and increasing the overall scent of the dish. A spoonful of soy sauce is then poured specifically along the heated edges of the pan. This technique allows the sauce to caramelize on contact with the hot surface, which adds a layer of savory and slightly sweet flavors to the mixture. The process concludes with the addition of ground black pepper, which provides a mild spice that supports the scent of the butter. Provided that the ingredients are prepped in advance, the entire stir-fry takes less than ten minutes to complete.

🏠 Everyday 🍱 Lunchbox
Prep 15min Cook 10min 2 servings
Korean Doenjang-Grilled Pork Jowl
Grilled Easy

Korean Doenjang-Grilled Pork Jowl

Hangjeongsal doenjang-gui is a Korean doenjang-marinated pork jowl dish where the meat is sliced five millimeters thick, coated in a mixture of doenjang, minced garlic, sesame oil, cooking wine, honey, and black pepper for fifteen minutes, then grilled three minutes per side over medium-high heat. Pork jowl carries more evenly distributed intramuscular fat than loin or shoulder, so it renders its own cooking oil from the moment it hits a dry pan without any added fat. As that fat melts across the hot surface, it merges with the fermented savoriness of the doenjang, building a concentrated, layered umami coating on every grilled face. Starting with a conservative tablespoon of doenjang and adjusting to taste prevents oversalting, since the paste's sodium concentrates further as moisture evaporates during grilling. The honey contributes a faint sweetness while encouraging a glossy caramelized crust that catches the eye and holds the seasoning. After the edges brown, reducing to medium-low for a final two minutes cooks the center through without scorching the glaze, and a finish of sliced green onion adds a sharp, fresh contrast that lifts the richness. The doenjang marinade suppresses any gamey undertone in the pork while simultaneously deepening the umami, delivering the paste's complexity through a grilling method that differs entirely from the way doenjang performs in a stew.

🍺 Bar Snacks 🏠 Everyday
Prep 20min Cook 15min 2 servings
Braised Squid Sundae in Spicy Sauce
Steamed Easy

Braised Squid Sundae in Spicy Sauce

This dish features sliced squid sundae simmered in a sweet and spicy red chili paste sauce. The squid sundae is cut into thick 1.5 cm rounds before cooking, which helps prevent the seasoned stuffing from spilling out during the braising process. The sauce is prepared by mixing water, gochujang, red chili powder, soy sauce, minced garlic, and rice syrup in a wide pan. After boiling the sauce, the squid pieces are arranged in a single layer and simmered over low heat. Basting the slices with the sauce rather than flipping them frequently helps preserve their shape and keeps the cross-section intact. The rice syrup thickens the chili paste base into a glossy, sticky glaze that coats the squid. A drizzle of sesame oil at the end adds a savory finish.

🔥 Trending Now 🏠 Everyday
Prep 10min Cook 15min 2 servings
Korean Spicy Beef Soup Noodles
Noodles Medium

Korean Spicy Beef Soup Noodles

Yukgaejang guksu starts with a deep broth made by simmering beef brisket until the liquid turns rich and full-bodied. The meat is shredded along the grain and returned to the pot alongside fernbrake, bean sprouts, and green onion that have been seasoned with gochugaru, sesame oil, and garlic before a brief stir-fry. This pre-seasoning step lets the chili heat dissolve into the oil, producing a rounded spiciness rather than raw powder burn. Korean soup soy sauce adjusts the salt level without clouding the broth's color. Thin wheat somyeon noodles are boiled separately and added at the end so they absorb the broth without turning mushy. Swapping in glass noodles changes the texture to a chewier, more slippery bite that holds onto the soup longer.

🏠 Everyday 🌙 Late Night
Prep 15min Cook 20min 2 servings
Korean Stuffed Eggplant Seon
Side dishes Medium

Korean Stuffed Eggplant Seon

Gaji-seon is a Joseon-era royal court banchan belonging to the seon category, a class of preparations in which vegetables are stuffed with a seasoned filling and steamed. The eggplant is scored at regular intervals with deep cuts that stop short of the bottom, creating accordion-like pockets along the length of the vegetable. A filling of minced pork or beef combined with crumbled tofu, scallion, and sesame oil is pressed firmly into each slit, then the stuffed eggplant is steamed for fifteen minutes. During steaming, the juices from the filling soak into the softening eggplant flesh, and the two components merge into a single flavor. The labor of stuffing each eggplant individually made this a dish historically reserved for guests and formal occasions rather than everyday meals. After steaming, a light soy-based sauce is spooned over the top. The sharp textural contrast between the near-dissolving eggplant skin and the firm, savory filling produces a refinement that clearly separates seon from ordinary stir-fried or braised eggplant preparations.

🏠 Everyday 🎉 Special Occasion
Prep 25min Cook 20min 4 servings